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Sweet citrus liqueur made with kumquat; trace vitamin C may remain, but calories come mainly from sugar and alcohol.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 ounce (small) of Kumquat liqueur (30 g) has 69 calories. That works out to 230 calories per 100 g. It contains 8.4 g of carbs, 0 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 ounce (small) · 30 g
69
KCAL / 30G
Carbs
8.4g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 0.1 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 69 kcal |
| 1 ounce (medium) | 45 g | 104 kcal |
| 1 serving (small) | 50 g | 115 kcal |
| 2 ounce (double) | 60 g | 138 kcal |
| 1 serving (medium) | 75 g | 173 kcal |
| 100 g | 100 g | 230 kcal |
| 1 cup (half) | 120 g | 276 kcal |
| 1 cup (whole) | 240 g | 552 kcal |
Calculated from 230 calories per 100 g.
Kumquat liqueur is a sweet alcoholic drink infused with the fragrant, tangy flavor of kumquats. Producers may steep the fruit or its peel in alcohol and add sugar, so the sweetness, bitterness, and strength vary from one bottle or recipe to another.
Kumquat liqueur tastes sweet and citrusy, often with a lightly bitter, fragrant note from the fruit’s peel. Some versions lean more tart or syrupy than others, depending on how the kumquats are used and how much sugar is added.
Drink kumquat liqueur in small sips, either chilled, neat, or over ice. Its sweetness also works in mixed drinks. Because it contains alcohol, enjoy it in moderation and do not drink before driving.
To make kumquat liqueur at home, wash and slice or pierce the fruit, then steep it in a suitable spirit. Strain the infusion, sweeten it with sugar syrup, and let the flavors settle. Recipes differ in their proportions and steeping time.
Kumquat liqueur can add citrus aroma and sweetness to a spritz, a sour-style drink, or a gin- or vodka-based cocktail. Start with a small pour and taste before adding more, since the liqueur may replace some or all of a cocktail’s other sweetener.
Yes, kumquat liqueur can flavor cakes, fruit desserts, creams, and sauces. It adds sweet citrus notes, but cooking does not guarantee that all the alcohol disappears. Avoid using it in food served to children or anyone avoiding alcohol.
No. Kumquat liqueur is flavored with kumquats, while limoncello is traditionally made with lemon peel. Both are sweet citrus liqueurs, but kumquat liqueur can taste more complex or slightly bitter because of the small fruit’s aromatic peel.
No, refrigeration is generally not necessary for a commercial kumquat liqueur; keep it tightly closed away from heat and direct light. You can chill it before serving. Homemade versions containing fruit pieces are best stored in the refrigerator.
Kumquat liqueur pairs well with dark chocolate, nuts, and fruit-based desserts. Its sweetness can also contrast nicely with some savory cheeses. Serve it in a small pour alongside the food so its strong citrus flavor does not overwhelm the pairing.
The alcohol content of kumquat liqueur varies by producer and homemade recipe, so there is no single strength for every bottle. Check the bottle’s alcohol-by-volume statement, and remember that its sweet taste can make the alcohol less noticeable.
Vitamins
Vitamin C
0.9mg · 1% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Biotin
0.06µg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Potassium ⭐
11mg · 0% DV
Manganese
0.01mg · 0% DV
Magnesium
0.9mg · 0% DV
Sodium
1.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 69 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kumquat liqueur is a sweet citrus spirit made by steeping kumquats in alcohol and adding sugar. The fruit may be used whole or sliced, and recipes vary from homemade infusions to commercial bottlings. Kumquats are associated with East Asia, while versions of the liqueur are made in different regions.
Its aroma is bright and citrusy, with a sweet-tart flavour and a smooth finish. Serve it in a small glass, chilled or at room temperature, as an after-dinner drink; it also works in cocktails or alongside fruit-based desserts. In places where kumquats are grown, it may be made at home when the fruit is in season. Most of its energy comes from sugar and alcohol: it provides 230 calories per 100 g. A splash lengthens well with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.