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Kula Apple Soda Calories
Apple-flavored carbonated drink, sweetened, refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kula Apple Soda (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 19 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kula Apple Soda Nutrition Facts
Selected: 1 bottle (medium) · 200 g
76
KCAL / 200G
Carbs
19g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kula Apple Soda nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kula Apple Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 76 kcal |
| 100 g | 100 g | 38 kcal |
| 1 bottle (small) | 100 g | 38 kcal |
| 1 cup (medium) | 240 g | 91 kcal |
| 1 bottle (large) | 250 g | 95 kcal |
| 1 can (large) | 330 g | 125 kcal |
| 1 bottle (jumbo) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Kula Apple Soda
What is Kula Apple Soda?
Kula Apple Soda is a sweetened, apple-flavoured carbonated drink. It is a soft drink rather than plain sparkling water, so its sweet taste comes with added sugar.
Does Kula Apple Soda contain real apple juice?
Kula Apple Soda is described as apple-flavoured, which does not by itself mean it contains a meaningful amount of apple juice. The product’s ingredient information is what establishes whether juice is included.
Is Kula Apple Soda caffeinated?
Kula Apple Soda is not presented as a caffeinated energy drink; it is an apple-flavoured fizzy soft drink. If you avoid caffeine strictly, check the ingredients on the bottle before drinking it.
Is Kula Apple Soda the same as sparkling water?
No, Kula Apple Soda is not the same as plain sparkling water. It is carbonated and sweetened, whereas sparkling water is typically just water with dissolved carbon dioxide and no sweet apple flavour.
How should you serve Kula Apple Soda?
Serve Kula Apple Soda chilled for a refreshing taste. Pour it slowly into a glass to limit foaming, and open the bottle just before serving so it retains more of its fizz.
How long does Kula Apple Soda keep after opening?
After opening, close the Kula Apple Soda bottle tightly and refrigerate it. It gradually loses carbonation, so drink it soon for the fullest fizz and freshest flavour.
Does Kula Apple Soda hydrate you?
Kula Apple Soda contributes fluid, but it is not a good replacement for water as your everyday drink because it is sweetened. Choose water to meet your regular hydration needs.
Can people with diabetes drink Kula Apple Soda?
Kula Apple Soda contains sugar, which can raise blood glucose. People with diabetes should account for it in their meal plan and ask their clinician or dietitian if they need individual guidance.
Can children drink Kula Apple Soda?
Children can have Kula Apple Soda occasionally, but it is a sweetened fizzy drink rather than an everyday choice. Offer water as their usual drink and keep sweet drinks to small, infrequent servings.
Can you freeze Kula Apple Soda to chill it quickly?
It is better not to put Kula Apple Soda in the freezer. As the drink freezes and expands, a sealed bottle may split or leak; chill it in the refrigerator instead.
Kula Apple Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
12mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
4mg · 0% DV
Kula Apple Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kula Apple Soda
To burn the 76 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kula Apple Soda?
Kula Apple Soda is a sweetened, carbonated drink with apple flavour. It is typically served well chilled, either straight from the bottle or poured into a glass, and works as a refreshing accompaniment to a meal or snack. Its taste is fruity and sweet, with bubbles that give it a lively finish.
It provides no protein or fibre, and most of its energy comes from carbohydrates: there are 9.5 g per 100 g. It can suit those looking for a sweet fizzy drink now and then. For a less sweet option, choose a smaller serving or alternate it with plain sparkling water.
How Nutritious Is Kula Apple Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kula Apple Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kula Apple Soda Contain Allergens?
No known major allergens
Which Diets Is Kula Apple Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kula Apple Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.