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Kühne red roasted pepper Calories
Roasted red pepper, low calorie, source of vitamin C and fiber
CALORIES
GI
POTASSIUM
FIBER
Kühne red roasted pepper Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
6g
· 78%
Protein
1g
· 13%
Fat
0.3g
· 9%
Fiber
2.1g
Kühne red roasted pepper Vitamins & Minerals
Vitamins
Vitamin C
110mg · 122% DV
Vitamin A
157µg · 17% DV
B6
0.25mg · 15% DV
Vitamin E
1.6mg · 11% DV
Minerals
Sodium
220mg · 10% DV
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
12mg · 3% DV
Kühne red roasted pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kühne red roasted pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kühne red roasted pepper Contain Allergens?
No known major allergens
Which Diets Is Kühne red roasted pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kühne red roasted pepper Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kühne red roasted pepper
Kühne red roasted pepper — Frequently Asked Questions
How many calories are in Kühne red roasted pepper?
Kühne red roasted pepper has 30 calories per 100 g. Per 100 g, it also provides 6 g carbs, 1 g protein, and 0.3 g fat.
Is Kühne red roasted pepper diet-friendly?
It can fit many eating patterns because it has 30 calories and 2.1 g fiber per 100 g. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, paleo, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.