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Cream cake Calories
Rich creamy, soft cake, sweet and indulgent
CALORIES
GI
POTASSIUM
FIBER
Cream cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 48%
Protein
4.5g
· 6%
Fat
16g
· 46%
Fiber
0.7g
Cream cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
90µg · 10% DV
B12
0.25µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
70mg · 7% DV
Iron
1mg · 6% DV
Sodium
110mg · 5% DV
Cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream cake Fat Profile
SATURATED
9.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Cream cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.