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Creatine drink Calories
Creatine-fortified beverage; typically low-calorie or sugar-free formula
CALORIES
GI
POTASSIUM
FIBER
Creatine drink Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Creatine drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
15mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Creatine drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creatine drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creatine drink Contain Allergens?
No known major allergens
Which Diets Is Creatine drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creatine drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Creatine drink
Creatine drink — Frequently Asked Questions
Kreatin içeceği kaç kaloridir?
Kreatin içeceği 100 gramda 4 kalori içerir. Aynı miktarda 1 g karbonhidrat, 0 g protein ve 0 g yağ bulunur.
Kreatin içeceği vegan ve glutensiz beslenmeye uygun mu?
Evet, verilen bilgilere göre kreatin içeceği vegan, vejetaryen ve glutensiz beslenmeye uygundur. Ancak ürün ultra işlenmiş olarak sınıflandırılır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.