Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kosa drink Calories
Sugary flavored drink; low in protein and fiber, high in rapidly absorbed carbohydrates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Kosa drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kosa drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kosa drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Kosa drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Kosa drink
Is Kosa drink a soda?
Not necessarily. Kosa drink is described as a processed, sugary flavored beverage, but that does not establish whether it is carbonated. The product description gives no carbonation or recipe details, so the name alone should not be taken to mean it is soda.
Does Kosa drink raise blood sugar?
It can. Kosa drink is high in rapidly absorbed carbohydrates, which can raise blood glucose quickly. People with diabetes should consider its effect on their own readings and meal plan; a doctor or dietitian can advise on individual needs.
What does Kosa drink taste like?
Kosa drink is described as sweet and flavored, but its specific flavor is not identified. The name alone does not tell you whether it tastes fruity or what flavoring is used; that may vary by product or recipe.
Can Kosa drink replace water after exercise?
No. Kosa drink supplies fluid, but it is a sugary flavored drink and is not established as an electrolyte-replacement sports drink. For routine hydration after exercise, drink water; strenuous, prolonged exercise may call for a purpose-made sports drink.
Is Kosa drink made with real fruit juice?
That cannot be determined from the description of Kosa drink. A fruit-like flavor does not necessarily mean a drink contains fruit juice; the ingredients and juice content depend on the particular product or recipe.
Does Kosa drink contain caffeine?
Caffeine content is not specified for Kosa drink. It is not possible to assume it contains caffeine just because it is flavored; caffeine would depend on whether a particular version includes an ingredient such as tea or coffee.
Can you make Kosa drink at home?
You can make a sweet flavored drink at home, but no defining Kosa drink recipe is provided, so a homemade version may not match the named drink. Reducing added sugar and using fruit for flavor are practical ways to make it less sweet.
How should you store Kosa drink after opening?
Close the bottle and refrigerate Kosa drink after opening, following any storage instructions on its packaging. Avoid leaving it open at room temperature for a long time, and discard it if its smell, taste, or appearance changes.
Is Kosa drink a good choice for children?
Kosa drink is better kept as an occasional treat rather than a child's everyday drink because it is sugary. Frequent sugary drinks can contribute to tooth decay; water is a better choice for routine thirst.
Can Kosa drink be frozen?
Kosa drink can generally be frozen in a freezer-safe container with room for expansion, but freezing may change its texture or flavor. Do not freeze a sealed glass bottle, and thaw it in the refrigerator before drinking.
Kosa drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
20mg · 1% DV
Phosphorus
2.5mg · 0% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
5mg · 0% DV
Kosa drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kosa drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kosa drink?
The Kosa drink is a sweet, flavoured beverage. The information available does not specify a regional recipe or its base ingredients, so it is best understood simply as a ready-to-drink sweet option rather than a particular traditional preparation. It can be served chilled, including in a small bottle, and suits a snack break or a casual meal. For English-speaking readers, it is an easy grab-and-go alternative to water, though it is much sweeter.
Most of its energy comes from carbohydrates, with no protein or fibre; it provides 10.5 g of carbohydrate per 100 g. If you want a lighter choice, have a smaller portion or alternate it with water. Pairing it with a more filling snack can also make it part of a more balanced break.
How Nutritious Is Kosa drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kosa drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kosa drink Contain Allergens?
No known major allergens
Which Diets Is Kosa drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kosa drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Kosa drink
Foods Similar to Kosa drink
Have another question about Kosa drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.