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Fermented, sour, mineral-rich, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
10
KCAL / 100G
Carbs
2g
· 82%
Protein
0.2g
· 8%
Fat
0.1g
· 10%
Fiber
0.2g
Vitamins
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
300mg · 13% DV
Calcium
15mg · 2% DV
Magnesium
5mg · 1% DV
Phosphorus
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Unripe grape pickle juice has 10 calories per 100 g. The same serving provides 2 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Unripe grape pickle juice has a glycemic index of 15, which is low. It contains 2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.