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Sweetened kombucha Calories
Fermented tea beverage; sweetened, lightly acidic, and low in calories.
CALORIES
GI
POTASSIUM
FIBER
Sweetened kombucha Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
7g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0g
Sweetened kombucha Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Sweetened kombucha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetened kombucha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened kombucha Contain Allergens?
No known major allergens
Which Diets Is Sweetened kombucha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened kombucha Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sweetened kombucha
Sweetened kombucha — Frequently Asked Questions
How many calories are in sweetened kombucha?
Sweetened kombucha contains 30 calories per 100 g. It provides 7 g of carbohydrates, 0.1 g of protein, and 0 g of fat per 100 g.
Is sweetened kombucha suitable for a vegan or gluten-free diet?
Sweetened kombucha is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It is a processed beverage with a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.