Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Peach Kombucha Calories
Fermented tea, probiotic, low calorie, peach flavored
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Peach Kombucha (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 9.8 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Peach Kombucha Nutrition Facts
Selected: 1 cup (medium) · 240 g
41
KCAL / 240G
Carbs
9.8g
· 4% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Peach Kombucha nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Peach Kombucha?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 41 kcal |
| 100 g | 100 g | 17 kcal |
| 1 cup (small) | 120 g | 20 kcal |
| 1 bottle (small) | 150 g | 26 kcal |
| 1 can (medium) | 250 g | 43 kcal |
| 1 bottle (medium) | 330 g | 56 kcal |
| 1 cup (large) | 350 g | 60 kcal |
| 1 bottle (large) | 500 g | 85 kcal |
| 1 pack (jumbo) | 1000 g | 170 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Peach Kombucha
What is peach kombucha?
Peach kombucha is fermented sweet tea flavored with peach, usually with a tangy taste and natural carbonation. It is classified as minimally processed here; the peach flavor may come from fruit, juice, or flavoring, depending on how it is made.
Does peach kombucha contain alcohol?
Yes, fermentation produces a small amount of alcohol. The amount in bottled peach kombucha varies with the fermentation and bottling process, and it can increase if the drink continues fermenting at room temperature.
Does peach kombucha contain caffeine?
Yes, peach kombucha made with black or green tea contains some caffeine. Fermentation does not remove it completely, so people sensitive to caffeine may prefer to avoid drinking it late in the day.
Is peach kombucha probiotic?
Peach kombucha can contain live microorganisms when it has not been pasteurized or heavily filtered. Those processes can reduce or eliminate live cultures, so the name alone does not guarantee that every bottle contains probiotics.
Does peach kombucha have added sugar?
It may. Sugar is used to ferment the tea, and some peach kombucha also has sugar added for flavor after fermentation. The amount left in the drink varies by product because fermentation consumes some of the starting sugar.
Can you drink peach kombucha every day?
Yes, many healthy adults can drink peach kombucha daily, but its acidity and carbonation may cause bloating or stomach discomfort. If it is new to you, start with a small serving and see how you feel.
Can you make peach kombucha at home?
Yes. Ferment sweetened tea with a kombucha culture, then add peach or peach juice for flavor. Use clean equipment and monitor the taste: a longer fermentation makes the drink more acidic and can build up more carbonation.
How should you store peach kombucha after opening?
Keep opened peach kombucha refrigerated and tightly sealed. Open it slowly because carbonation can cause it to foam over; leaving it at room temperature can encourage further fermentation and increase pressure in the bottle.
Can you drink peach kombucha while pregnant?
It is safest to be cautious with peach kombucha during pregnancy because unpasteurized versions may contain live microbes and small amounts of alcohol. Ask your healthcare professional whether a particular product is appropriate for you.
Does peach kombucha need to be refrigerated?
Many bottled peach kombuchas need refrigeration to slow fermentation and preserve their intended taste and carbonation. Some shelf-stable products are made differently, so follow the storage instructions for that product; refrigerate it after opening.
Peach Kombucha Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.48µg · 2% DV
Vitamin C
1.44mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Iron
0.24mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
14mg · 0% DV
Sodium
7.2mg · 0% DV
Peach Kombucha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach Kombucha
To burn the 41 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach Kombucha?
Peach Kombucha is tea fermented with sugar and flavoured with peach. Kombucha has roots in East Asia and is now enjoyed in many places as a tangy alternative to soft drinks; peach gives it a fruitier edge than plain kombucha.
Serve it chilled, either on its own or alongside a meal. Its lightly tart, gently sweet taste and natural fizz can make it a refreshing choice on a warm day. It is low in calories—17 per 100 g—but sweetness can vary by brand, so check the label if that matters to you. Pouring a small glass and pairing it with water is an easy way to keep the drink modest.
How Nutritious Is Peach Kombucha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach Kombucha Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach Kombucha Contain Allergens?
No known major allergens
Which Diets Is Peach Kombucha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach Kombucha Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Peach Kombucha
Foods Similar to Peach Kombucha
Have another question about Peach Kombucha?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.