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Kölsch beer Calories
Top-fermented, pale German beer style
CALORIES
GI
POTASSIUM
FIBER
Kölsch beer Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.2g
· 89%
Protein
0.4g
· 11%
Fat
0g
· 0%
Fiber
0g
Kölsch beer Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Folate
6µg · 2% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Selenium
0.6µg · 1% DV
Potassium ⭐
27mg · 1% DV
Kölsch beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kölsch beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kölsch beer Contain Allergens?
Contains these allergens:
Which Diets Is Kölsch beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kölsch beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Kölsch beer
Kölsch beer — Frequently Asked Questions
How many calories are in Kölsch beer?
Kölsch beer contains 43 calories per 100 g. The same amount provides 3.2 g of carbohydrates and 0.4 g of protein.
Is Kölsch beer high on the glycemic index?
Kölsch beer has a glycemic index of 89, which is considered high. It contains 3.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.