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Collagen Green Tea Calories
Unsweetened green tea with collagen protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Collagen Green Tea (250 g) has 13 calories. That works out to 5 calories per 100 g. It contains 0 g of carbs, 3 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Collagen Green Tea Nutrition Facts
Selected: 1 cup (medium) · 250 g
13
KCAL / 250G
Carbs
0g
· 0% DV
Protein
3g
· 6% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Collagen Green Tea nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Collagen Green Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 13 kcal |
| 100 g | 100 g | 5 kcal |
| 1 cup (small) | 180 g | 9 kcal |
| 1 serving (small) | 200 g | 10 kcal |
| 1 serving (medium) | 300 g | 15 kcal |
| 1 cup (large) | 350 g | 18 kcal |
| 1 serving (large) | 450 g | 23 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Collagen Green Tea
Does collagen green tea contain caffeine?
Yes, green tea naturally contains caffeine, and adding collagen does not remove it. The amount varies with the tea and how it is brewed, so a cup may affect caffeine-sensitive people differently.
Does collagen green tea improve your skin?
Collagen green tea is not proven to reliably improve skin on its own. Some studies of collagen supplements suggest modest benefits, but results are not guaranteed and the drink is not a treatment for skin conditions.
Can you drink collagen green tea hot?
Yes, collagen peptides can generally be mixed into hot drinks. Brew the green tea first, then stir in the collagen until dissolved; follow the product directions if they specify a different preparation method.
Does green tea stop your body from absorbing collagen?
There is no good evidence that green tea meaningfully blocks collagen absorption. Tea tannins can reduce absorption of non-heme iron from a meal, but that effect is not the same as preventing collagen uptake.
Can you drink collagen green tea before bed?
You can, but its caffeine may make it harder to fall asleep or stay asleep. If caffeine affects you, have collagen green tea earlier in the day or choose a caffeine-free drink in the evening.
Does collagen green tea break a fast?
Yes, collagen green tea breaks a strict fast because collagen protein provides energy and is not a calorie-free drink. Whether it fits a particular fasting plan depends on that plan's rules.
What type of collagen is in collagen green tea?
The collagen source is not specified by the name alone; supplements may use bovine, marine, or another source. Check the product's ingredient information to identify its source, especially if you avoid a particular animal product.
How do you make collagen green tea at home?
Brew green tea, let it steep, and stir in a collagen powder intended for drinks until it dissolves. You can serve it hot or chilled; adding collagen does not require changing the tea's usual brewing method.
Does collagen green tea have sugar?
The version described is unsweetened and has no carbohydrates listed, so it is not sweetened with sugar. Other collagen green tea products may be formulated differently, so this answer applies to the unsweetened version.
How much collagen green tea should you drink a day?
There is no standard daily amount of collagen green tea for everyone. Follow the serving directions for the collagen product and account for caffeine from your other drinks; more servings do not guarantee greater benefits.
Collagen Green Tea Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
B3
0.2mg · 1% DV
Minerals
Manganese
0.22mg · 10% DV
Copper
0.03mg · 3% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
2.5mg · 0% DV
Collagen Green Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen Green Tea
To burn the 13 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Green Tea?
Collagen Green Tea combines brewed green tea, made from the leaves of Camellia sinensis, with added collagen protein. Green tea is widely enjoyed in East Asia and around the world, and this version offers a way to have it alongside a small amount of protein. It can be prepared with hot water or served chilled, depending on the product and your preference.
Expect a light, grassy, mildly astringent taste; collagen may give the drink a slightly fuller feel. It works well plain at breakfast or between meals, and can be poured over ice for a cooler option. Unsweetened, it is very low in energy and provides 1.2 g of protein per 100 g. Keep it plain for a light drink, or pair it with a simple snack if you want something more substantial.
How Nutritious Is Collagen Green Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Green Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Green Tea Contain Allergens?
No known major allergens
Which Diets Is Collagen Green Tea Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen Green Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.