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Collagen shot drink Calories
High-protein collagen drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Collagen shot drink (60 g) has 24 calories. That works out to 40 calories per 100 g. It contains 0 g of carbs, 6 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Collagen shot drink Nutrition Facts
Selected: 1 bottle (mini) · 60 g
24
KCAL / 60G
Carbs
0g
· 0% DV
Protein
6g
· 12% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Collagen shot drink nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Collagen shot drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 24 kcal |
| 1 serving (small) | 50 g | 20 kcal |
| 1 serving (medium) | 75 g | 30 kcal |
| 1 bottle (small) | 80 g | 32 kcal |
| 100 g | 100 g | 40 kcal |
| 1 bottle (medium) | 100 g | 40 kcal |
| 1 serving (large) | 100 g | 40 kcal |
| 1 bottle (large) | 120 g | 48 kcal |
| 2 bottle (double) | 120 g | 48 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Collagen shot drink
Does a collagen shot drink actually work?
A collagen shot drink may modestly improve skin hydration or elasticity for some people, but results are not guaranteed. Research on collagen supplements is ongoing, and these drinks should not be expected to erase wrinkles or replace established skincare.
What is the best time to take a collagen shot drink?
There is no proven best time to take a collagen shot drink. You can have it at a time that fits your routine; taking it before or after a meal has not been shown to make a meaningful difference.
How long does a collagen shot drink take to show results?
A collagen shot drink does not produce immediate visible results. Studies that report changes to skin generally assess use over several weeks, and any benefit varies between people rather than appearing on a guaranteed timetable.
Can you take a collagen shot drink with vitamin C?
Yes, you can take a collagen shot drink alongside foods or drinks containing vitamin C. Vitamin C plays a role in the body's collagen production, but taking it at the same time has not been proven to boost the drink's effects.
Is the protein in a collagen shot drink a complete protein?
No, collagen in a collagen shot drink is not a complete protein because it does not provide all essential amino acids in the proportions needed. It should not be your only protein source or a replacement for varied protein foods.
Is a marine or bovine collagen shot drink better?
Neither a marine nor a bovine collagen shot drink is proven to be universally better. They come from different animal sources, and evidence does not establish that one source reliably produces superior results; avoid any source you are allergic to.
What are the side effects of a collagen shot drink?
A collagen shot drink can cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. An allergic reaction is also possible if the collagen comes from a source you are allergic to, such as fish.
Can you mix a collagen shot drink into coffee or a smoothie?
Yes, you can usually mix a collagen shot drink into a smoothie or another beverage if its flavor and consistency work for you. Follow the product's storage directions, and do not assume mixing it into a drink changes its benefits.
Is a collagen shot drink safe during pregnancy?
A collagen shot drink has not been sufficiently studied for pregnancy, and its animal source and added ingredients vary by product. Ask your pregnancy care professional before using it, especially if you have allergies or take medication.
Is a collagen shot drink better than collagen powder?
A collagen shot drink is not proven to work better than collagen powder. Both can provide collagen peptides; a shot is ready to drink, while powder can be mixed into food or beverages and may offer more flexibility.
Collagen shot drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
9mg · 1% DV
Selenium
0.6µg · 1% DV
Sodium
24mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
6mg · 0% DV
Collagen shot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen shot drink
To burn the 24 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen shot drink?
A collagen shot drink is a ready-to-drink product sold in a small bottle, typically made with collagen peptides and sometimes flavourings. Recipes differ by brand, so check the label if you want to know exactly what is in yours.
It is usually taken chilled and sipped straight from the bottle, often as a convenient addition to a morning routine or an on-the-go snack. The flavour may be mild or fruit-based, and the texture can feel a little fuller than water or juice. Nutritionally, it is protein-focused: the figures provided list 10 g of protein per 100 g, with no carbohydrate or fat. It is best treated as a small drink rather than a filling meal; pair it with fruit, yoghurt or breakfast if you need something more substantial.
How Nutritious Is Collagen shot drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen shot drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen shot drink Contain Allergens?
No known major allergens
Which Diets Is Collagen shot drink Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen shot drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.