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Kizilcim flavored drink Calories
Sparkling, sweetened, flavored beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Kizilcim flavored drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kizilcim flavored drink Nutrition Facts
Selected: 1 cup (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kizilcim flavored drink nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Kizilcim flavored drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 cup (large) | 400 g | 168 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Kizilcim flavored drink
What is Kizilcim flavored drink?
Kizilcim flavored drink is an ultra-processed, sweetened sparkling beverage with Kizilcim flavor. It is not the same as fresh fruit juice or fruit-infused sparkling water, even though its flavor may suggest fruit.
Does Kizilcim flavored drink contain real fruit juice?
The name alone does not establish that Kizilcim flavored drink contains real juice. It is a flavored sparkling beverage; check the ingredient list and any stated juice percentage to see whether fruit juice is included.
Is Kizilcim flavored drink carbonated?
Yes, Kizilcim flavored drink is sparkling. Keep it sealed and away from heat before opening, then refrigerate it with the cap closed to slow the loss of fizz.
What does Kizilcim flavored drink taste like?
Kizilcim flavored drink tastes sweet, fizzy, and flavored with Kizilcim. The exact balance of fruitiness and tartness can vary by product, so it may not taste like fresh fruit or homemade juice.
Does Kizilcim flavored drink have caffeine?
Kizilcim flavor does not itself mean a drink contains caffeine. Check the ingredient and nutrition information on the specific package, especially if you are avoiding caffeine or serving it to a child.
Can you mix Kizilcim flavored drink into a mocktail?
Yes, Kizilcim flavored drink works as a sparkling base for a mocktail. Pour it over ice and add citrus or fresh herbs; avoid shaking it in a closed container because carbonation can build pressure.
How should you store Kizilcim flavored drink after opening?
Refrigerate Kizilcim flavored drink after opening and keep the cap tightly closed. It gradually loses carbonation, so drink it soon for the best fizz and follow any storage directions on the package.
Can people with diabetes drink Kizilcim flavored drink?
Kizilcim flavored drink is sweetened, so it can raise blood glucose. If you have diabetes, account for its carbohydrate content in your meal plan and ask your clinician or dietitian for advice tailored to you.
Is Kizilcim flavored drink a good everyday replacement for water?
No, Kizilcim flavored drink is not the best everyday replacement for water. It provides fluid, but its added sweetness makes plain water a better default drink for routine hydration.
Can Kizilcim flavored drink affect your teeth?
Yes, frequent exposure to the sugar in Kizilcim flavored drink can contribute to tooth decay. Having it occasionally rather than sipping it throughout the day limits how often your teeth are exposed to sugar.
Kizilcim flavored drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
2.5mg · 0% DV
Kizilcim flavored drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kizilcim flavored drink
To burn the 105 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kizilcim flavored drink?
Kizilcim flavored drink is a sweetened, sparkling flavoured beverage, intended to be served chilled. It is a ready-to-drink soft drink rather than a homemade fruit cordial; the flavour name alone does not tell you how much, if any, fruit juice it contains.
Pour it cold alongside a meal or enjoy a small glass as a fizzy alternative to water with a snack. Its sweetness and bubbles make it an easy-going refreshment, especially on a warm day, though it is not a substitute for the less-sweet drinks many people choose for everyday hydration.
Most of its energy comes from carbohydrates: it provides 10.5 g per 100 g and no protein or fat. For a lighter serving, pour a smaller glass and alternate with water.
How Nutritious Is Kizilcim flavored drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kizilcim flavored drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kizilcim flavored drink Contain Allergens?
No known major allergens
Which Diets Is Kizilcim flavored drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kizilcim flavored drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.