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tangerine-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Kızılay tangerine drink (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 25.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
103
KCAL / 250G
Carbs
25.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 103 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 150 g | 62 kcal |
| 1 bottle (small) | 200 g | 82 kcal |
| 1 cup (medium) | 240 g | 98 kcal |
| 1 serving (large) | 300 g | 123 kcal |
| 1 bottle (large) | 330 g | 135 kcal |
| 1 can (medium) | 330 g | 135 kcal |
| 500 g | 500 g | 205 kcal |
Calculated from 41 calories per 100 g.
Kızılay tangerine drink is a tangerine-flavoured beverage, not plain mineral water. The Kızılay product is commonly sold as a flavoured mineral-water drink; check the bottle’s ingredients to confirm the exact base and formulation.
Yes, Kızılay tangerine drink contains carbohydrates, so it should not be treated as a sugar-free alternative to plain sparkling mineral water. The ingredients list on your bottle will show whether the sweetness comes from sugar or another sweetener.
Yes, Kızılay tangerine drink is sold as a fizzy, flavoured drink. Its carbonation gives it a different mouthfeel from still tangerine juice; pour it gently if you want to keep the bubbles.
No, Kızılay tangerine drink is not a caffeinated drink like cola or an energy drink. If you need to avoid caffeine completely, check the ingredients on the specific bottle because product formulations can change.
Kızılay tangerine drink has tangerine flavour and carbohydrates, while plain Kızılay mineral water is unflavoured and unsweetened. Choose the plain version if you want sparkling mineral water without a sweet taste.
Yes, Kızılay tangerine drink contributes fluid, but it is not the best everyday replacement for water because it is sweetened. Plain water or unflavoured mineral water is a better default for regular hydration.
People with diabetes can include it only if its carbohydrates fit their meal plan; the drink may raise blood glucose. Count it as a sweetened beverage rather than plain mineral water, and ask your diabetes care team if you need individual guidance.
Yes, children can drink Kızılay tangerine drink, but it is better treated as an occasional sweet drink than as their everyday beverage. Offer water regularly and check the bottle for the current ingredients.
Yes, Kızılay tangerine drink works as a fizzy base for a non-alcoholic mocktail. Serve it with ice, mint, or a squeeze of citrus, and taste before adding syrup because the drink is already sweet.
Re-cap Kızılay tangerine drink and refrigerate it after opening. It will gradually lose its fizz and flavour, so drink it soon rather than leaving the bottle open; discard it if it has been left out for a long time.
Vitamins
Vitamin C
15mg · 17% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Magnesium
5mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 103 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kızılay tangerine drink is a bottled, sweet tangerine-flavoured beverage sold under the Turkish Kızılay brand. It is an easy-drinking flavoured refreshment rather than a concentrated fruit juice, and is best served chilled.
In Turkey, it can be enjoyed on its own or alongside a meal or snack; elsewhere, serve it cold as you would any sweet fruit-flavoured drink. Its nutrition comes mainly from carbohydrates, with no protein, fat or fibre. If you want a lighter option, pour a smaller glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.