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Kizilay Red Berries & Hibiscus Soda Calories
Red berries and hibiscus flavored soda, sweetened, refreshing
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kizilay Red Berries & Hibiscus Soda (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 25.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kizilay Red Berries & Hibiscus Soda Nutrition Facts
Selected: 1 bottle (medium) · 250 g
103
KCAL / 250G
Carbs
25.3g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kizilay Red Berries & Hibiscus Soda nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 25.3 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kizilay Red Berries & Hibiscus Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 103 kcal |
| 100 g | 100 g | 41 kcal |
| 1 bottle (small) | 200 g | 82 kcal |
| 1 cup (medium) | 200 g | 82 kcal |
| 1 can (small) | 250 g | 103 kcal |
| 1 bottle (large) | 330 g | 135 kcal |
| 1 can (medium) | 330 g | 135 kcal |
| 1 pack (large) | 500 g | 205 kcal |
| 1 bottle (extra large) | 500 g | 205 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Kizilay Red Berries & Hibiscus Soda
Does Kizilay Red Berries & Hibiscus Soda contain caffeine?
Hibiscus itself is naturally caffeine-free, but that alone does not confirm whether this bottled soda contains caffeine. Check the ingredient list or product information on the bottle if you need to avoid caffeine.
What does Kizilay Red Berries & Hibiscus Soda taste like?
Kizilay Red Berries & Hibiscus Soda has a sweet, refreshing, red-berry flavor with hibiscus notes. Serve it chilled to enjoy its fruity taste and carbonation, or pour it over ice for a simple soft drink.
Does Kizilay Red Berries & Hibiscus Soda contain real fruit juice?
The soda is described as flavored with red berries and hibiscus, which does not necessarily mean it contains fruit juice. Check the ingredient list for juice and any stated percentage; the flavor description alone does not establish the juice content.
Is Kizilay Red Berries & Hibiscus Soda sweetened?
Yes, Kizilay Red Berries & Hibiscus Soda is sweetened. For the specific sweetener and sugar content, use the ingredient list and nutrition panel on the bottle rather than assuming that a fruit flavor means it is low in sugar.
Is Kizilay Red Berries & Hibiscus Soda carbonated?
Yes, Kizilay Red Berries & Hibiscus Soda is a fizzy soda. Keep the bottle tightly closed and refrigerated after opening to help preserve its carbonation.
What food goes well with Kizilay Red Berries & Hibiscus Soda?
Kizilay Red Berries & Hibiscus Soda pairs well with salty snacks, sandwiches, and grilled foods, whose savory flavors balance its sweet berry notes. Serve it chilled, or add ice when pouring.
How should you store Kizilay Red Berries & Hibiscus Soda after opening?
Refrigerate Kizilay Red Berries & Hibiscus Soda after opening and keep the cap tightly closed. Its fizz and flavor fade over time, so drink it soon after opening and follow any storage instructions on the bottle.
Can Kizilay Red Berries & Hibiscus Soda replace water for hydration?
No, Kizilay Red Berries & Hibiscus Soda is not a good replacement for plain water as your everyday drink, particularly because it is sweetened. Enjoy it as a flavored soda and choose water to meet your regular fluid needs.
Can people with diabetes drink Kizilay Red Berries & Hibiscus Soda?
People with diabetes should account for the sweetener in Kizilay Red Berries & Hibiscus Soda, since sweetened drinks can affect blood glucose. Ask your doctor or dietitian whether it fits your individual diabetes meal plan.
Can you use Kizilay Red Berries & Hibiscus Soda in mocktails?
Yes, Kizilay Red Berries & Hibiscus Soda works as a fruity, fizzy base for mocktails. Mix it with citrus or fresh fruit and add the soda just before serving so the drink keeps its bubbles.
Kizilay Red Berries & Hibiscus Soda Vitamins & Minerals
Vitamins
Vitamin C
1.25mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Kizilay Red Berries & Hibiscus Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kizilay Red Berries & Hibiscus Soda
To burn the 103 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kizilay Red Berries & Hibiscus Soda?
Kizilay Red Berries & Hibiscus Soda is a sweetened, carbonated soft drink flavoured with red berries and hibiscus. Serve it well chilled: its fruity aroma and lively bubbles make it an easy choice for warm weather, a casual meal or a snack. Like other sodas, it is often enjoyed straight from the bottle or poured over ice.
It contains no protein or fat; most of its energy comes from carbohydrates, with 10.1 g per 100 g. If you want a less sweet drink alongside it, pair a smaller serving with water or sparkling water.
How Nutritious Is Kizilay Red Berries & Hibiscus Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kizilay Red Berries & Hibiscus Soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kizilay Red Berries & Hibiscus Soda Contain Allergens?
No known major allergens
Which Diets Is Kizilay Red Berries & Hibiscus Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kizilay Red Berries & Hibiscus Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.