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Kızılay Postbiotic Drink (Strawberry) Calories
Strawberry flavored postbiotic drink, low calorie, contains probiotics and postbiotics, refreshing.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kızılay Postbiotic Drink (Strawberry) (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.5 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Kızılay Postbiotic Drink (Strawberry) Nutrition Facts
Selected: 1 bottle (medium) · 250 g
45
KCAL / 250G
Carbs
10.5g
· 4% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Kızılay Postbiotic Drink (Strawberry) nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 10.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kızılay Postbiotic Drink (Strawberry)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (extra small) | 100 g | 18 kcal |
| 1 cup (small) | 100 g | 18 kcal |
| 1 bottle (small) | 150 g | 27 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 pack (medium) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
| 2 bottle (double) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Kızılay Postbiotic Drink (Strawberry)
What is Kızılay's strawberry postbiotic drink?
Kızılay's strawberry postbiotic drink is a strawberry-flavoured beverage described as containing probiotics and postbiotics. It is intended as a refreshing drink, but the available product information does not specify the microbial strains or their amounts.
Does Kızılay's strawberry postbiotic drink help with digestion or bloating?
It is not established that this specific drink relieves bloating or other digestive symptoms. Its probiotic and postbiotic content does not guarantee an effect, since outcomes can depend on the strains and amounts as well as the person.
What is the difference between the probiotics and postbiotics in Kızılay's strawberry postbiotic drink?
Probiotics are live microorganisms that can provide a health benefit when consumed in adequate amounts; postbiotics are components or products of microorganisms. The drink is described as containing both, but its available product details do not identify them.
Does Kızılay's strawberry postbiotic drink contain live probiotics?
The drink is described as containing probiotics, but the available information does not identify the strains, quantities, or whether they remain viable throughout shelf life. Check the package details if those specifics matter to you.
Is Kızılay's strawberry postbiotic drink sugar-free?
The available information does not establish that it is sugar-free. Total carbohydrate is not the same as sugar, so check the package's sugar declaration and ingredient list if you are limiting sugar.
When should you drink Kızılay's strawberry postbiotic drink?
You can drink Kızılay's strawberry postbiotic drink at any time; no specific timing or empty-stomach rule is provided. Have it as a refreshing drink with a meal or between meals, according to your preference.
Can Kızılay's strawberry postbiotic drink replace kefir or yogurt?
No, it is not a direct substitute for kefir or yogurt. Kızılay's drink is a flavoured beverage described as containing probiotics and postbiotics, while kefir and yogurt are fermented dairy foods with different nutritional profiles.
Does Kızılay's strawberry postbiotic drink need refrigeration after opening?
After opening, close the bottle, refrigerate it, and consume it within the period stated on the package. The appropriate opened-bottle storage time can vary, so follow the product's own instructions.
Does Kızılay's strawberry postbiotic drink contain real strawberries?
The strawberry flavour alone does not confirm that the drink contains actual strawberries or strawberry juice. Check the ingredient list on the bottle to see whether either is included.
Can children drink Kızılay's strawberry postbiotic drink?
The available product information does not give a child-specific age or serving recommendation. Check the bottle's directions before offering it to a child, especially a young child, rather than assuming that a drink marketed with probiotics is intended for every age.
Kızılay Postbiotic Drink (Strawberry) Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.25mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
25mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Kızılay Postbiotic Drink (Strawberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Postbiotic Drink (Strawberry)
To burn the 45 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Postbiotic Drink (Strawberry)?
Kızılay’s strawberry postbiotic drink is a packaged, strawberry-flavoured beverage from the Turkish brand. It is presented as a convenient drink containing probiotics and postbiotics, rather than as a traditional recipe or a meal replacement.
Serve it chilled for a fruity, refreshing taste; it works well as a quick drink between meals or alongside a light snack. Its calorie content is low at 18 kcal per 100 g, while it provides little protein and no fat, so it is not especially filling on its own. Pair it with fruit or a simple snack if you want something more substantial, and keep it cold for a more refreshing serve.
How Nutritious Is Kızılay Postbiotic Drink (Strawberry)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Postbiotic Drink (Strawberry) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Postbiotic Drink (Strawberry) Contain Allergens?
No known major allergens
Which Diets Is Kızılay Postbiotic Drink (Strawberry) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Postbiotic Drink (Strawberry) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.