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Kızılay Pomegranate Mineral Water Calories
Pomegranate-flavored sparkling mineral water
CALORIES
GI
POTASSIUM
FIBER
Kızılay Pomegranate Mineral Water Nutrition Facts
Selected: 100 g
19
KCAL / 100G
Carbs
4.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Kızılay Pomegranate Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
11mg · 1% DV
Magnesium
5mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
Kızılay Pomegranate Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kızılay Pomegranate Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Pomegranate Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Kızılay Pomegranate Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Pomegranate Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Kızılay Pomegranate Mineral Water
Kızılay Pomegranate Mineral Water — Frequently Asked Questions
How many calories are in Kızılay Pomegranate Mineral Water?
Kızılay Pomegranate Mineral Water provides 19 calories per 100 g. It can be considered a relatively low-calorie beverage option.
Does Kızılay Pomegranate Mineral Water contain carbs?
It contains 4.6 g of carbohydrates per 100 g. It provides no protein, fat, or fiber.
Is Kızılay Pomegranate Mineral Water suitable for a diet?
With 19 calories per 100 g, it may fit a calorie-conscious eating plan in moderation. Its carbohydrate content is 4.6 g per 100 g.
Is Kızılay Pomegranate Mineral Water good for weight loss?
It has 19 calories and 0 g of fat per 100 g. Whether it fits weight-loss goals depends on your overall daily calorie and carbohydrate intake.
What is the glycemic index of Kızılay Pomegranate Mineral Water?
Kızılay Pomegranate Mineral Water has a glycemic index of 55. This can be useful to consider when assessing its potential blood-sugar impact.
Does Kızılay Pomegranate Mineral Water raise blood sugar?
It contains 4.6 g of carbohydrates per 100 g and has a glycemic index of 55. Portion size matters for people monitoring blood sugar.
Is Kızılay Pomegranate Mineral Water vegan?
Yes. Based on its listed diet compatibility, it is suitable for vegan diets, as well as vegetarian and pescatarian diets.
Is Kızılay Pomegranate Mineral Water gluten-free?
Yes. Its listed diet compatibility indicates that it is suitable for a gluten-free diet.
Does Kızılay Pomegranate Mineral Water have protein?
No, it contains 0 g of protein per 100 g. It also has 0 g of fat and 0 g of fiber.
Is Kızılay Pomegranate Mineral Water processed?
Yes, Kızılay Pomegranate Mineral Water is classified as a processed beverage. This may be relevant for people limiting processed foods and drinks.
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Nutrition data compiled from USDA FoodData Central and scientific sources.