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Kızılay Plus Mixed Berry Probiotic Drink Calories
Refreshing mixed-berry drink with probiotic cultures
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kızılay Plus Mixed Berry Probiotic Drink (250 g) has 80 calories. That works out to 32 calories per 100 g. It contains 19.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 7.5 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Kızılay Plus Mixed Berry Probiotic Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
80
KCAL / 250G
Carbs
19.5g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Plus Mixed Berry Probiotic Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kızılay Plus Mixed Berry Probiotic Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 80 kcal |
| 100 g | 100 g | 32 kcal |
| 1 bottle (small) | 200 g | 64 kcal |
| 1 cup (medium) | 200 g | 64 kcal |
| 1 cup (large) | 250 g | 80 kcal |
| 1 serving (medium) | 250 g | 80 kcal |
| 1 bottle (large) | 330 g | 106 kcal |
| 2 bottle (double) | 500 g | 160 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Kızılay Plus Mixed Berry Probiotic Drink
What is Kızılay Plus Mixed Berry Probiotic Drink?
Kızılay Plus Mixed Berry Probiotic Drink is a ready-to-drink beverage with mixed-berry flavor and probiotic cultures. The package’s ingredient list is the best source for the specific cultures and other ingredients in the bottle.
Does Kızılay Plus Mixed Berry Probiotic Drink help with digestion?
It may support digestive health if its probiotic cultures are alive when consumed. The effect depends on the strains and their viability; Kızılay Plus Mixed Berry Probiotic Drink is not a treatment for digestive conditions.
Does Kızılay Plus Mixed Berry Probiotic Drink contain added sugar?
Check the ingredient list to find out whether Kızılay Plus Mixed Berry Probiotic Drink has added sugar. A berry flavor alone does not establish whether sugar was added; look for sugar, syrup, or other sweetening ingredients.
How should you store Kızılay Plus Mixed Berry Probiotic Drink after opening?
Refrigerate Kızılay Plus Mixed Berry Probiotic Drink after opening, keep the bottle closed, and follow its package instructions for how soon to finish it. Do not leave an opened bottle at room temperature for an extended time.
Can Kızılay Plus Mixed Berry Probiotic Drink replace yogurt or kefir?
No, Kızılay Plus Mixed Berry Probiotic Drink is not a nutritional substitute for yogurt or kefir. It may provide probiotic cultures, but it does not provide the same protein and other nutrients as those fermented dairy foods.
Can children drink Kızılay Plus Mixed Berry Probiotic Drink?
Children can drink Kızılay Plus Mixed Berry Probiotic Drink if the package gives no age restriction, but keep the serving appropriate for the child. If it contains added sugar, limit it as you would other sweet drinks.
Can Kızılay Plus Mixed Berry Probiotic Drink cause bloating?
Yes, Kızılay Plus Mixed Berry Probiotic Drink may cause bloating or other mild digestive discomfort in some people. Try a small amount first if you are unsure how you will respond, and stop if symptoms persist.
Is Kızılay Plus Mixed Berry Probiotic Drink the same as kombucha?
No, Kızılay Plus Mixed Berry Probiotic Drink is not automatically the same as kombucha. Kombucha is made by fermenting sweetened tea with a culture; check this drink’s label for its base and production details.
Can you freeze Kızılay Plus Mixed Berry Probiotic Drink?
Freezing Kızılay Plus Mixed Berry Probiotic Drink is not recommended. Ice crystals can change its texture and may affect live cultures, while liquid expansion can damage a sealed bottle; keep it chilled instead.
When is the best time to drink Kızılay Plus Mixed Berry Probiotic Drink?
There is no special time required to drink Kızılay Plus Mixed Berry Probiotic Drink. Have it with a meal or whenever it suits you; choose a different timing if drinking it on an empty stomach bothers you.
Kızılay Plus Mixed Berry Probiotic Drink Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
13mg · 1% DV
Kızılay Plus Mixed Berry Probiotic Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Plus Mixed Berry Probiotic Drink
To burn the 80 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Plus Mixed Berry Probiotic Drink?
Kızılay Plus Mixed Berry Probiotic Drink is a bottled, fruit-flavoured beverage made with mixed-berry flavour and probiotic cultures. It is a convenient ready-to-drink option from the Turkish Kızılay brand, rather than a homemade fermented drink.
Serve it chilled for a refreshing berry taste, as a light drink between meals or alongside lunch. Its fruity flavour also works well when you want something other than a fizzy soft drink. It contains no fat; each 100 g provides 32 calories and 7.8 g of carbohydrate. If you are watching how much sweetened drink you have, pour a smaller glass and enjoy it cold rather than treating the bottle as an automatic single serving.
How Nutritious Is Kızılay Plus Mixed Berry Probiotic Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Plus Mixed Berry Probiotic Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Plus Mixed Berry Probiotic Drink Contain Allergens?
No known major allergens
Which Diets Is Kızılay Plus Mixed Berry Probiotic Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Plus Mixed Berry Probiotic Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.