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Kızılay Plus Immunity Sparkling Drink Calories
Contains vitamins C, D and B6 with zinc
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (small) of Kızılay Plus Immunity Sparkling Drink (250 g) has 40 calories. That works out to 16 calories per 100 g. It contains 9.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 80 mg of Vitamin C covers 89% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Kızılay Plus Immunity Sparkling Drink Nutrition Facts
Selected: 1 can (small) · 250 g
40
KCAL / 250G
Carbs
9.5g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Plus Immunity Sparkling Drink nutrition facts table · 1 can (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 9.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Can of Kızılay Plus Immunity Sparkling Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (small) | 250 g | 40 kcal |
| 100 g | 100 g | 16 kcal |
| 1 serving (medium) | 250 g | 40 kcal |
| 1 bottle (medium) | 330 g | 53 kcal |
| 2 can (double) | 500 g | 80 kcal |
| 1 bottle (large) | 500 g | 80 kcal |
| 3 can (triple) | 750 g | 120 kcal |
Calculated from 16 calories per 100 g.
Frequently Asked Questions About Kızılay Plus Immunity Sparkling Drink
What is Kızılay Plus Immunity Sparkling Drink?
Kızılay Plus Immunity Sparkling Drink is a packaged carbonated drink with added nutrients, not simply plain sparkling water. Its listed nutrition highlight is vitamins C, D and B6, together with zinc.
Does Kızılay Plus Immunity Sparkling Drink actually boost immunity?
It is not proven to prevent illness or give an instant immune boost. Vitamins C, D and B6 and zinc contribute to normal immune-system function, but drinking this product is not a substitute for treatment or broader health measures.
Is Kızılay Plus Immunity Sparkling Drink the same as Kızılay mineral water?
No. Kızılay Plus Immunity Sparkling Drink is described as a carbonated drink containing added vitamins and zinc, whereas plain mineral water is a different product. Do not assume their ingredients or mineral content are interchangeable.
Does Kızılay Plus Immunity Sparkling Drink contain caffeine?
The product information provided does not state whether it contains caffeine. If you are avoiding caffeine, check the can’s ingredient list for “caffeine”; carbonation alone does not mean a drink contains it.
How much sugar is in Kızılay Plus Immunity Sparkling Drink?
The sugar amount is not specified in the information provided. A carbohydrate figure does not tell you how much of that carbohydrate is sugar, so use the can’s nutrition panel and look for the sugars entry.
Can children drink Kızılay Plus Immunity Sparkling Drink?
It depends on the child’s age and whether they already take vitamin supplements. Follow any age guidance on the can, and ask a pediatrician before giving it to a young child or combining it with regular supplements.
Is Kızılay Plus Immunity Sparkling Drink good for hydration after exercise?
It can contribute fluid, but it is not automatically a sports-rehydration drink. For a short, ordinary workout, water is usually enough; after prolonged exercise or heavy sweating, choose fluids and food suited to the losses.
Can Kızılay Plus Immunity Sparkling Drink cause bloating?
Yes, carbonation can cause burping or bloating in some people. If that happens to you, sip it more slowly, have less, or choose a still drink instead.
When is the best time to drink Kızılay Plus Immunity Sparkling Drink?
There is no special time that makes its vitamins work better. Drink it when it suits you; if carbonation triggers reflux or discomfort, avoid having it close to bedtime.
How should you store Kızılay Plus Immunity Sparkling Drink after opening?
Close the can or transfer the drink to a covered container, refrigerate it, and drink it soon while it is still fizzy. Follow any storage instructions on the package if they differ.
Kızılay Plus Immunity Sparkling Drink Vitamins & Minerals
Vitamins
Vitamin C
80mg · 89% DV
B6
1.4mg · 82% DV
Vitamin D
5µg · 25% DV
Vitamin A
0µg · 0% DV
Minerals
Zinc
5mg · 45% DV
Calcium
30mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
13mg · 1% DV
Potassium ⭐
7.5mg · 0% DV
Kızılay Plus Immunity Sparkling Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Plus Immunity Sparkling Drink
To burn the 40 calories in 1 can (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Plus Immunity Sparkling Drink?
Kızılay Plus Immunity Sparkling Drink is a packaged carbonated beverage sold in Turkey, with vitamins C, D and B6 and zinc. “Immunity” is part of the product name; it is not a promise of a health effect.
Serve it chilled for a fizzy, refreshing drink alongside lunch or as an alternative to still drinks during the day. Its nutrition profile is light in calories and provides no protein or fat; it has 16 kcal per 100 g. It can pair well with a simple sandwich or lighter meal. If you keep track of carbohydrate intake, bear in mind that it contains 3.8 g per 100 g.
How Nutritious Is Kızılay Plus Immunity Sparkling Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Plus Immunity Sparkling Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Plus Immunity Sparkling Drink Contain Allergens?
No known major allergens
Which Diets Is Kızılay Plus Immunity Sparkling Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Plus Immunity Sparkling Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.