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Kızılay Plus· all products

Kızılay Plus Green Apple and Green Plum Carbonated Beverage Calories

Fruit-flavored carbonated beverage

CALORIES · 100 G

19kcal

GI

65medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (mini) of Kızılay Plus Green Apple and Green Plum Carbonated Beverage (250 g) has 48 calories. That works out to 19 calories per 100 g. It contains 11.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Kızılay Plus Green Apple and Green Plum Carbonated Beverage Nutrition Facts

Selected: 1 can (mini) · 250 g

48

KCAL / 250G

Carbs

11.5g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kızılay Plus Green Apple and Green Plum Carbonated Beverage nutrition facts table · 1 can (mini) (250 g)

NutrientAmount% DV
Calories48 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium10 mg0%
Total carbohydrate11.5 g4%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Can of Kızılay Plus Green Apple and Green Plum Carbonated Beverage?

ServingAmountCalories
1 can (mini)250 g48 kcal
100 g100 g19 kcal
1 serving (small)200 g38 kcal
1 cup (medium)200 g38 kcal
1 serving (medium)250 g48 kcal
1 cup (large)250 g48 kcal
1 bottle (large)330 g63 kcal
1 bottle (extra large)500 g95 kcal

Calculated from 19 calories per 100 g.

Frequently Asked Questions About Kızılay Plus Green Apple and Green Plum Carbonated Beverage

What is Kızılay Plus Green Apple and Green Plum Carbonated Beverage?

Kızılay Plus Green Apple and Green Plum Carbonated Beverage is a fruit-flavoured fizzy drink. Its green apple and green plum names describe the flavour; they do not, by themselves, confirm that it contains juice from either fruit.

Does Kızılay Plus Green Apple and Green Plum Carbonated Beverage contain real apple or plum juice?

The available product information does not confirm that it contains real apple or plum juice. Check the ingredient list on the can for fruit juice or juice-concentrate details rather than relying on the flavour name.

Is Kızılay Plus Green Apple and Green Plum Carbonated Beverage the same as Kızılay mineral water?

No. Kızılay Plus Green Apple and Green Plum Carbonated Beverage is a flavoured soft drink, while plain mineral water is a different product. The fruity flavour and nutrition profile mean you should not treat them as interchangeable.

What does Kızılay Plus Green Apple and Green Plum Carbonated Beverage taste like?

It is a fizzy drink with green apple and green plum flavours. Green plum is often associated with a tart taste, but the available product details do not say how sweet or sour this particular drink is.

Is Kızılay Plus Green Apple and Green Plum Carbonated Beverage caffeine-free?

The available product information does not confirm whether it contains caffeine. It is described as a fruit-flavoured carbonated beverage, not an energy drink, but check the can’s ingredients if avoiding caffeine matters to you.

How much sugar is in Kızılay Plus Green Apple and Green Plum Carbonated Beverage?

The supplied nutrition details do not list sugar separately, so they cannot establish the drink’s sugar content. Look for the sugars line on the can’s nutrition panel; total carbohydrate is not necessarily identical to sugar.

Can you use Kızılay Plus Green Apple and Green Plum Carbonated Beverage in a mocktail?

Yes, you can use it as a fizzy base for a simple mocktail. Pour it over ice and add a slice of citrus or fresh mint; avoid adding extra sweetener until you have tasted the drink.

Does Kızılay Plus Green Apple and Green Plum Carbonated Beverage count toward hydration?

Yes, it contributes fluid, but it is not the best everyday replacement for water. Choose plain water as your main drink, especially when you are thirsty, and enjoy this flavoured carbonated beverage as an occasional alternative.

Can Kızılay Plus Green Apple and Green Plum Carbonated Beverage cause bloating?

Yes, its carbonation can cause burping or a bloated feeling in some people. If fizzy drinks tend to bother you, try a smaller serving or let the drink lose some of its bubbles before drinking.

How should you store Kızılay Plus Green Apple and Green Plum Carbonated Beverage after opening?

Close the can or transfer the drink to a covered container and refrigerate it after opening. Drink it soon while it is still fizzy, since exposure to air makes carbonated drinks go flat and can affect their taste.

Kızılay Plus Green Apple and Green Plum Carbonated Beverage Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Sodium

10mg · 0% DV

Potassium ⭐

2.5mg · 0% DV

Kızılay Plus Green Apple and Green Plum Carbonated Beverage Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kızılay Plus Green Apple and Green Plum Carbonated Beverage

To burn the 48 calories in 1 can (mini) (250 g):

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kızılay Plus Green Apple and Green Plum Carbonated Beverage?

Kızılay Plus Green Apple and Green Plum Carbonated Beverage is a packaged, fruit-flavoured fizzy drink combining green apple and green plum notes. It has a lively, bubbly texture and a tart-sweet fruit profile, and is usually best served well chilled.

In Turkey, where the Kızılay Plus range is sold, it can be enjoyed with a meal or a snack as a cold alternative to still drinks. Its compact can also makes it easy to take along. Per 100 g, it provides 19 calories and 4.6 g of carbohydrate, with no protein or fibre. If you want a less sweet-tasting accompaniment, pair your meal with plain sparkling water instead.

How Nutritious Is Kızılay Plus Green Apple and Green Plum Carbonated Beverage?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kızılay Plus Green Apple and Green Plum Carbonated Beverage Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılay Plus Green Apple and Green Plum Carbonated Beverage Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kızılay Plus Green Apple and Green Plum Carbonated Beverage Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılay Plus Green Apple and Green Plum Carbonated Beverage Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kızılay Plus Green Apple and Green Plum Carbonated Beverage

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Foods Similar to Kızılay Plus Green Apple and Green Plum Carbonated Beverage

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7 kcal

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37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

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1 kcal

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2 kcal

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42 kcal

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2 kcal

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Have another question about Kızılay Plus Green Apple and Green Plum Carbonated Beverage?

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Nutrition data compiled from USDA FoodData Central and scientific sources.