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Grape-flavored sparkling mineral water
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
4.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Biotin
5µg · 17% DV
Vitamin C
12mg · 13% DV
B5
0.6mg · 12% DV
B2
0.14mg · 11% DV
Minerals
Magnesium
42mg · 10% DV
Calcium
8mg · 1% DV
Sodium
18mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kızılay Plus Grape contains 18 calories per 100 g.
Yes. It provides 4.4 g of carbohydrates per 100 g.
No. Kızılay Plus Grape contains 0 g of protein per 100 g.
Yes. It contains 0 g of fat per 100 g.
No. It provides 0 g of fiber per 100 g.
Kızılay Plus Grape has a glycemic index of 50. Its carbohydrate content may be relevant when managing blood sugar intake.
It contains 18 calories and 4.4 g of carbohydrates per 100 g. Whether it fits your diet depends on your overall calorie and carbohydrate targets.
Based on the provided diet compatibility information, Kızılay Plus Grape is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, and flexitarian eating patterns.
Based on the provided compatibility information, Kızılay Plus Grape is suitable for a gluten-free diet.
Yes. Kızılay Plus Grape is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.