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Low GI

Kızılay Plus Energy Mixed Fruit Mineral Water Calories

Caffeinated, fruit-flavoured mineral water with added vitamins

CALORIES

18kcal

GI

55low

POTASSIUM

5mg

FIBER

0g

Kızılay Plus Energy Mixed Fruit Mineral Water Nutrition Facts

Selected: 100 g

18

KCAL / 100G

Carbs

4.3g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Kızılay Plus Energy Mixed Fruit Mineral Water Vitamins & Minerals

Vitamins

B6

0.21mg · 12% DV

B3

1.6mg · 10% DV

B12

0.25µg · 10% DV

Vitamin C

8mg · 9% DV

Minerals

Calcium

35mg · 4% DV

Magnesium

18mg · 4% DV

Sodium

42mg · 2% DV

Iron

0mg · 0% DV

Kızılay Plus Energy Mixed Fruit Mineral Water Glycemic Index

GLYCEMIC INDEX

55
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kızılay Plus Energy Mixed Fruit Mineral Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılay Plus Energy Mixed Fruit Mineral Water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kızılay Plus Energy Mixed Fruit Mineral Water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılay Plus Energy Mixed Fruit Mineral Water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Kızılay Plus Energy Mixed Fruit Mineral Water

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Kızılay Plus Energy Mixed Fruit Mineral Water — Frequently Asked Questions

How many calories are in Kızılay Plus Energy Mixed Fruit Mineral Water?

Kızılay Plus Energy Mixed Fruit Mineral Water contains 18 calories per 100 g.

How many carbohydrates are in Kızılay Plus Energy Mixed Fruit Mineral Water?

This drink provides 4.3 g of carbohydrates per 100 g. It contains 0 g of protein, fat, and fiber.

Does Kızılay Plus Energy Mixed Fruit Mineral Water contain protein?

No. It contains 0 g of protein per 100 g.

Is Kızılay Plus Energy Mixed Fruit Mineral Water fat-free?

Yes, it has 0 g of fat per 100 g. However, it is not calorie-free because it contains carbohydrates.

Can Kızılay Plus Energy Mixed Fruit Mineral Water fit into a diet?

It can fit into a diet when portion size and daily energy goals are considered. It provides 18 calories and 4.3 g of carbohydrates per 100 g.

What is the glycemic index of Kızılay Plus Energy Mixed Fruit Mineral Water?

Its glycemic index is 55. Since it contains carbohydrates, serving amount may matter for blood sugar management.

Is Kızılay Plus Energy Mixed Fruit Mineral Water vegan?

Yes, it is suitable for vegan diets. It is also compatible with vegetarian, omnivore, flexitarian, and gluten-free eating patterns.

Is Kızılay Plus Energy Mixed Fruit Mineral Water gluten-free?

Yes, this product is compatible with a gluten-free diet.

Does Kızılay Plus Energy Mixed Fruit Mineral Water contain fiber?

No. It contains 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.

Is Kızılay Plus Energy Mixed Fruit Mineral Water processed?

Yes, it is classified as a processed beverage. Per 100 g, it provides 18 calories and 4.3 g of carbohydrates, with 0 g of protein, fat, and fiber.

Have another question about Kızılay Plus Energy Mixed Fruit Mineral Water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.