🫧
Carbonated functional drink with vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
8
KCAL / 100G
Carbs
1.9g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Biotin
2.5µg · 8% DV
Vitamin C
6mg · 7% DV
B5
0.3mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kızılay Plus Drink contains 8 calories per 100 grams. It is a low-calorie beverage option.
Yes, it provides 1.9 grams of carbohydrates per 100 grams. It contains 0 grams of protein, fat, and fiber.
With 8 calories per 100 grams, it can fit into a calorie-conscious diet. It is also classified as a processed beverage.
Yes, the provided diet compatibility data lists it as suitable for vegan diets. It is also suitable for vegetarian eating patterns.
Yes, it is listed as compatible with a gluten-free diet. This comes directly from the provided diet compatibility information.
Its glycemic index is 10. That is considered a low GI value.
No, it contains 0 grams of protein per 100 grams. It should not be considered a protein source.
No, it has 0 grams of fat per 100 grams. That may suit people looking for fat-free beverage options.
Because it contains no protein, fat, or fiber, it is not likely to be very filling on its own. It is better viewed as a light beverage choice.
Yes, it is listed as compatible with the Mediterranean diet. It also fits omnivore and flexitarian eating patterns.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.