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Kızılay Plus Digestion Strawberry Calories
Strawberry-flavoured functional drink with added fibre
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kızılay Plus Digestion Strawberry (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.3 g of carbs, 0 g of protein, 0 g of fat and 3.5 g of fiber. Its 52.5 mg of Calcium covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Kızılay Plus Digestion Strawberry Nutrition Facts
Selected: 1 bottle (medium) · 250 g
45
KCAL / 250G
Carbs
10.3g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Plus Digestion Strawberry nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 10.3 g | 4% |
| Fiber | 3.5 g | 13% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kızılay Plus Digestion Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (small) | 200 g | 36 kcal |
| 1 can (medium) | 250 g | 45 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 bottle (extra large) | 500 g | 90 kcal |
| 2 bottle (double) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Kızılay Plus Digestion Strawberry
What is Kızılay Plus Digestion Strawberry?
Kızılay Plus Digestion Strawberry is a strawberry-flavoured drink with added fibre, marketed for digestion. It is a beverage, not a medicine, and should not be treated as a remedy for digestive conditions.
Does Kızılay Plus Digestion Strawberry actually help digestion?
Its added fibre can contribute to your overall fibre intake, which supports normal digestion. It is not a guaranteed fix for digestive symptoms, and the drink alone does not replace a varied, fibre-rich diet.
Does Kızılay Plus Digestion Strawberry contain probiotics?
Added fibre does not mean Kızılay Plus Digestion Strawberry contains probiotics. Look for named live cultures or probiotic microorganisms in the ingredients; the product's digestion-focused name alone cannot confirm them.
Can Kızılay Plus Digestion Strawberry relieve constipation?
Kızılay Plus Digestion Strawberry is not a constipation treatment. Its fibre may contribute to your daily intake, but persistent constipation needs more than relying on one flavoured drink.
Can Kızılay Plus Digestion Strawberry cause bloating?
Yes, fibre can cause gas or bloating in some people, especially when fibre intake rises suddenly. If you notice discomfort after drinking Kızılay Plus Digestion Strawberry, reduce how much you drink or stop.
When should you drink Kızılay Plus Digestion Strawberry?
There is no required time to drink Kızılay Plus Digestion Strawberry. Have it when convenient, and if you are trying it for the first time, sip it gradually so you can see how you tolerate it.
Can Kızılay Plus Digestion Strawberry replace water?
No, Kızılay Plus Digestion Strawberry should not replace all your drinking water. It can contribute to fluid intake, but keep drinking plain water to meet your hydration needs.
How should you store Kızılay Plus Digestion Strawberry after opening?
After opening, close Kızılay Plus Digestion Strawberry and refrigerate it; use it promptly. Follow any after-opening storage or consumption instructions printed on the bottle, as those apply to this specific product.
Does Kızılay Plus Digestion Strawberry contain real strawberries?
The strawberry flavour does not by itself confirm that Kızılay Plus Digestion Strawberry contains whole strawberries or strawberry juice. The ingredients list is the place to see whether strawberry or strawberry-derived ingredients are included.
Can you drink Kızılay Plus Digestion Strawberry every day?
Many people can include Kızılay Plus Digestion Strawberry as an occasional or regular drink, but it should not be your only source of fibre or fluids. Pay attention to how you tolerate the added fibre and follow the serving guidance on the bottle.
Kızılay Plus Digestion Strawberry Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
53mg · 5% DV
Magnesium
14mg · 3% DV
Sodium
33mg · 1% DV
Potassium ⭐
2.5mg · 0% DV
Kızılay Plus Digestion Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Plus Digestion Strawberry
To burn the 45 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Plus Digestion Strawberry?
Kızılay Plus Digestion Strawberry is a bottled functional drink with strawberry flavour and added fibre. It offers a convenient, ready-to-drink option rather than a traditional homemade dish, and can fit into a quick snack or a drink alongside a meal. The product name describes its positioning, not a medical benefit.
Serve it chilled for a refreshing, fruity taste, either on its own or with lunch. Its energy content is modest at 18 kcal per 100 g, and it supplies some fibre. For a more substantial snack, pair it with fresh fruit or a handful of plain nuts. If you are keeping track of sugar or fibre intake, check the package label and serving size.
How Nutritious Is Kızılay Plus Digestion Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Plus Digestion Strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Plus Digestion Strawberry Contain Allergens?
No known major allergens
Which Diets Is Kızılay Plus Digestion Strawberry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Plus Digestion Strawberry Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.