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A smooth, uniformly pale pink drink with an opaque, slightly creamy appearance and no visible fruit pieces, served in a clear glass.
Kızılay· all products

Kızılay Plus Apple Strawberry Probiotic Drink Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES · 100 G

38kcal

GI

55medium

POTASSIUM · 100 G

25mg

FIBER · 100 G

0.2g

Quick answer

1 bottle (medium) of Kızılay Plus Apple Strawberry Probiotic Drink (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 17.4 g of carbs, 0.8 g of protein, 0 g of fat and 0.4 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Kızılay Plus Apple Strawberry Probiotic Drink Nutrition Facts

Selected: 1 bottle (medium) · 200 g

76

KCAL / 200G

Carbs

17.4g

· 6% DV

Protein

0.8g

· 2% DV

Fat

0g

· 0% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 4% · Fat 0%

Kızılay Plus Apple Strawberry Probiotic Drink nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories76 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium14 mg1%
Total carbohydrate17.4 g6%
Fiber0.4 g1%
Protein0.8 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Kızılay Plus Apple Strawberry Probiotic Drink?

ServingAmountCalories
1 bottle (medium)200 g76 kcal
1 pack (mini)4 g2 kcal
100 g100 g38 kcal
1 bottle (small)100 g38 kcal
1 cup (medium)180 g68 kcal
1 bottle (large)330 g125 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Kızılay Plus Apple Strawberry Probiotic Drink

What is Kızılay Plus Apple Strawberry Probiotic Drink?

Kızılay Plus Apple Strawberry Probiotic Drink is a packaged, processed, fruit-flavoured beverage marketed as probiotic. It is not the same as fresh apple or strawberry juice, and its name alone does not describe every ingredient.

Is Kızılay Plus Apple Strawberry Probiotic Drink sparkling?

The product name does not establish that it is carbonated. Unlike plain mineral water, it is sold as a fruit-flavoured probiotic drink; check the packaging for carbonation or ingredients such as carbon dioxide.

Does Kızılay Plus Apple Strawberry Probiotic Drink contain live probiotics?

It is marketed as a probiotic drink, but the name alone does not identify its bacterial strains or how many cultures remain alive when you drink it. The package and its storage instructions provide the product-specific details.

Does Kızılay Plus Apple Strawberry Probiotic Drink contain real apple and strawberry juice?

The apple-strawberry flavour does not guarantee that the drink contains fruit juice. Look for juice and its percentage in the ingredients or product description; a fruit-flavoured drink is not automatically equivalent to juice.

Does Kızılay Plus Apple Strawberry Probiotic Drink have added sugar?

The carbohydrate figure alone cannot tell you whether sugar was added. Check the ingredients for sugar, syrup, or other sweeteners, and use the label’s sugar information to distinguish total sugar from added ingredients.

Can Kızılay Plus Apple Strawberry Probiotic Drink replace yogurt?

No. A probiotic label does not make this drink nutritionally interchangeable with yogurt: their ingredients, protein content, and cultures can differ. Keep yogurt as a separate food if you want it in your meals.

How should you store Kızılay Plus Apple Strawberry Probiotic Drink after opening?

Close it and refrigerate it after opening, then follow the use-by-after-opening directions on the package. Leaving a probiotic drink warm for an extended time can affect its quality and the viability of live cultures.

Can you drink Kızılay Plus Apple Strawberry Probiotic Drink before a workout?

Yes, you can have it before exercise if it sits comfortably with you. It is a flavoured drink rather than a guaranteed sports-fuelling product, so it does not replace water or a suitable meal when those are needed.

Can Kızılay Plus Apple Strawberry Probiotic Drink replace water?

No. It is a flavoured beverage, not a substitute for water as your main everyday drink. You can enjoy it alongside water, but relying on it instead may also add more sweetness to your routine.

Is Kızılay Plus Apple Strawberry Probiotic Drink suitable for children?

Children can drink it, but a probiotic beverage is not essential for a child’s diet. Offer water as the usual drink, limit frequent sweet drinks, and follow any age guidance printed on the product.

Kızılay Plus Apple Strawberry Probiotic Drink Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

B5

0.06mg · 1% DV

Minerals

Copper

0.02mg · 2% DV

Potassium ⭐

50mg · 1% DV

Calcium

12mg · 1% DV

Phosphorus

8mg · 1% DV

Sodium

14mg · 1% DV

Kızılay Plus Apple Strawberry Probiotic Drink Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kızılay Plus Apple Strawberry Probiotic Drink

To burn the 76 calories in 1 bottle (medium) (200 g):

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kızılay Plus Apple Strawberry Probiotic Drink?

Kızılay Plus Apple Strawberry Probiotic Drink is a bottled, fruit-flavoured beverage presented as a probiotic drink. Its apple and strawberry flavours make it a ready-to-drink alternative to homemade fruit drinks, convenient to keep chilled for a snack or to take on the go.

Serve it cold for a bright, sweet-fruity taste. It can fit alongside breakfast or work as a small between-meal drink; its flavour also pairs well with a simple sandwich or fresh fruit. At 38 calories per 100 g, it is relatively light in energy, while its 8.7 g of carbohydrate reflects its sweet character. If you want a less sweet-feeling snack, pair a small serving with plain yogurt or a handful of nuts.

How Nutritious Is Kızılay Plus Apple Strawberry Probiotic Drink?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kızılay Plus Apple Strawberry Probiotic Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılay Plus Apple Strawberry Probiotic Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kızılay Plus Apple Strawberry Probiotic Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılay Plus Apple Strawberry Probiotic Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kızılay Plus Apple Strawberry Probiotic Drink

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Kızılay Plus Apple Strawberry Probiotic Drink vs Turkish coffee31 kcal more per 100 g
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Foods Similar to Kızılay Plus Apple Strawberry Probiotic Drink

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Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.