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Kızılay Pear Vanilla Mineral Water Calories
Carbonated mineral drink flavored with pear and vanilla
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (small) of Kızılay Pear Vanilla Mineral Water (200 g) has 80 calories. That works out to 40 calories per 100 g. It contains 20 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Kızılay Pear Vanilla Mineral Water Nutrition Facts
Selected: 1 can (small) · 200 g
80
KCAL / 200G
Carbs
20g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Pear Vanilla Mineral Water nutrition facts table · 1 can (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Can of Kızılay Pear Vanilla Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (small) | 200 g | 80 kcal |
| 100 g | 100 g | 40 kcal |
| 1 can (extra small) | 150 g | 60 kcal |
| 1 bottle (small) | 200 g | 80 kcal |
| 1 serving (medium) | 200 g | 80 kcal |
| 1 bottle (medium) | 250 g | 100 kcal |
| 1 bottle (large) | 330 g | 132 kcal |
| 1 bottle (extra large) | 500 g | 200 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Kızılay Pear Vanilla Mineral Water
What is Kızılay pear vanilla mineral water?
Kızılay pear vanilla mineral water is a flavored carbonated mineral drink with pear and vanilla notes. Unlike plain mineral water, it has a sweet, fruit-forward taste, so it is better thought of as a flavored drink than as an unflavored sparkling water.
Does Kızılay pear vanilla mineral water contain caffeine?
No, Kızılay pear vanilla mineral water is not a caffeinated drink. It does not provide the caffeine found in coffee, tea, or energy drinks; check the can’s ingredient list if you need to verify a particular formulation.
What does Kızılay pear vanilla mineral water taste like?
Kızılay pear vanilla mineral water tastes sweet and fizzy, with a fruity pear flavor and a softer vanilla finish. It is more aromatic and dessert-like than plain sparkling mineral water, so it may taste quite sweet if you usually drink unsweetened water.
Is Kızılay pear vanilla mineral water sugar-free?
No, Kızılay pear vanilla mineral water should not be treated as sugar-free: it contains carbohydrates. The carbohydrate figure does not by itself show how much is sugar, so consult the can’s ingredient and nutrition information for that detail.
How is Kızılay pear vanilla mineral water different from plain mineral water?
Kızılay pear vanilla mineral water has pear and vanilla flavoring, while plain mineral water has no added fruit-and-vanilla taste. It also contains carbohydrates, so it is not nutritionally interchangeable with unsweetened sparkling mineral water.
Can you use Kızılay pear vanilla mineral water in a mocktail?
Yes, Kızılay pear vanilla mineral water works as a fizzy, pear-and-vanilla-flavored base for a mocktail. Pair it with citrus or fresh herbs to balance its sweetness, and pour it in just before serving to keep the drink bubbly.
Should Kızılay pear vanilla mineral water be served cold?
Yes, Kızılay pear vanilla mineral water is usually most refreshing when chilled. Keep the can cold before serving, and pour it shortly before drinking so the carbonation and fruity aroma are at their best.
How long does Kızılay pear vanilla mineral water last after opening?
Kızılay pear vanilla mineral water loses carbonation once opened, so it is best enjoyed soon after opening. If you need to save some, seal it tightly, refrigerate it, and expect it to be less fizzy later.
Is Kızılay pear vanilla mineral water a healthy drink?
Kızılay pear vanilla mineral water can be enjoyed as an occasional flavored drink, but it is not equivalent to plain water because it is sweetened and contains carbohydrates. For everyday hydration, plain water or unsweetened sparkling water is a better default.
Can Kızılay pear vanilla mineral water replace drinking water?
No, Kızılay pear vanilla mineral water should not be your main replacement for drinking water. It contributes fluid, but its sweet flavor and carbohydrate content make plain water the more practical everyday choice.
Kızılay Pear Vanilla Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
24mg · 2% DV
Magnesium
10mg · 2% DV
Sodium
30mg · 1% DV
Iron
0.06mg · 0% DV
Potassium ⭐
2mg · 0% DV
Kızılay Pear Vanilla Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Pear Vanilla Mineral Water
To burn the 80 calories in 1 can (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Pear Vanilla Mineral Water?
Kızılay Pear Vanilla Mineral Water is a sparkling mineral-water drink from the Turkish brand Kızılay, flavoured with pear and vanilla. It pairs pear’s fruity sweetness with a soft vanilla note, making it more aromatic and sweet-tasting than plain mineral water.
Serve it well chilled, with a meal or as a fizzy refreshment alongside a snack. It can also work as a non-alcoholic option at a casual gathering. At 10 g of carbohydrate per 100 g, it is not interchangeable with unsweetened mineral water; choose the plain version when you want a lighter, less sweet accompaniment.
How Nutritious Is Kızılay Pear Vanilla Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Pear Vanilla Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Pear Vanilla Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Kızılay Pear Vanilla Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Pear Vanilla Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.