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Kizilay peach mango soda Calories
Peach and mango flavored soda, low calorie, refreshing
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kizilay peach mango soda (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kizilay peach mango soda Nutrition Facts
Selected: 1 bottle (medium) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kizilay peach mango soda nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kizilay peach mango soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (small) | 100 g | 18 kcal |
| 1 cup (small) | 150 g | 27 kcal |
| 1 cup (medium) | 250 g | 45 kcal |
| 1 can (medium) | 250 g | 45 kcal |
| 1 can (large) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Kizilay peach mango soda
Does Kizilay peach mango soda contain real peach or mango juice?
The peach-and-mango flavor does not necessarily mean the drink contains fruit juice. Check the ingredients for fruit juice and its amount; a flavored soda should not be counted as a serving of fruit.
Is Kizilay peach mango soda sweetened with sugar?
The nutrition information lists carbohydrates, but that alone does not show whether sugar was added. Look for sugar or sweeteners in the ingredients; the exact formulation can vary by product or change over time.
How is Kizilay peach mango soda different from plain mineral water?
Kizilay peach mango soda is carbonated and fruit-flavored, while plain mineral water has no peach-mango flavor. The flavored version may taste sweeter and have a different ingredient and nutrition profile.
Does Kizilay peach mango soda have caffeine?
It is not sold as a cola or energy drink, so caffeine is not expected. If you need to avoid caffeine completely, check the ingredients on the specific bottle rather than relying on the flavor name.
Can you use Kizilay peach mango soda in a mocktail?
Yes, its fruit flavor and bubbles work well as a mocktail base. Pour it over ice with a squeeze of lime or lemon, and taste before adding syrup or other sweet ingredients.
How should you store Kizilay peach mango soda after opening?
Keep it tightly capped in the refrigerator and drink it soon for the best fizz and flavor. If it has been left open for a long time or its smell or taste has changed, discard it.
Does Kizilay peach mango soda hydrate you as well as water?
It provides fluid, but water is the better everyday choice for hydration. Use Kizilay peach mango soda as an occasional flavored drink rather than replacing your usual water with it.
Can Kizilay peach mango soda cause bloating?
Yes, carbonation can cause burping or bloating in some people. Sip it slowly or let some of the fizz escape; if it still bothers you, choose a noncarbonated drink.
Is Kizilay peach mango soda a good mixer with alcohol?
Yes, its peach-mango flavor and carbonation can work as a mixer. Pour it over ice with a spirit of your choice, but remember that the soda itself does not make an alcoholic drink lower in alcohol.
Is Kizilay peach mango soda a good choice for weight loss?
It is not a weight-loss drink. Although it is low in calories, it still contains carbohydrates and may contain sugar; choosing water more often can help you avoid extra calories from drinks.
Kizilay peach mango soda Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
4mg · 0% DV
Kizilay peach mango soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kizilay peach mango soda
To burn the 36 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kizilay peach mango soda?
Kizilay peach mango soda is a carbonated, fruit-flavoured drink combining peach and mango notes. It is a fizzy soft drink rather than juice, and is most refreshing served well chilled. The peach gives it a mellow, familiar fruitiness, while mango adds a fuller tropical aroma.
In Turkey, drinks like this are commonly enjoyed straight from the fridge, on their own or alongside a snack or meal; it also suits a warm-day refreshment. It contains no fat or protein, with its energy coming mainly from carbohydrates. At 18 kcal per 100 g, it is a relatively light option when you want something sweet and sparkling. Pair it with savoury bites, or alternate with plain water if you prefer a less sweet drink.
How Nutritious Is Kizilay peach mango soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kizilay peach mango soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kizilay peach mango soda Contain Allergens?
No known major allergens
Which Diets Is Kizilay peach mango soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kizilay peach mango soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.