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Kizilay Peach Mango Mineral Water Calories
Peach and mango flavored mineral water, low calorie, mineral-enriched
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kizilay Peach Mango Mineral Water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of Calcium covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kizilay Peach Mango Mineral Water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kizilay Peach Mango Mineral Water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kizilay Peach Mango Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 can (medium) | 250 g | 45 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 bottle (extra large) | 500 g | 90 kcal |
| 1 pack (jumbo) | 1000 g | 180 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Kizilay Peach Mango Mineral Water
What is Kizilay Peach Mango Mineral Water made of?
Kizilay Peach Mango Mineral Water is mineral water flavored with peach and mango. The available product details do not specify every ingredient, so check the bottle’s ingredient list for the exact flavorings, sweeteners, or other additions.
Does Kizilay Peach Mango Mineral Water have sugar?
Kizilay Peach Mango Mineral Water may not be sugar-free just because it is flavored. Its carbohydrate information does not by itself establish how much is sugar, so look at the ingredient list and nutrition panel for the bottle you have.
Is Kizilay Peach Mango Mineral Water carbonated?
Yes, Kizilay Peach Mango Mineral Water is a sparkling mineral-water drink. Carbonation can cause burping or bloating for some people; sipping it slowly or letting it lose some fizz may make it more comfortable to drink.
Does Kizilay Peach Mango Mineral Water contain caffeine?
Kizilay Peach Mango Mineral Water is not described as a caffeinated drink. If you are avoiding caffeine strictly, check the bottle’s ingredient list, especially if you are choosing it as an evening drink.
Can Kizilay Peach Mango Mineral Water help you stay hydrated?
Yes, Kizilay Peach Mango Mineral Water contributes to fluid intake. It can be part of your drinks for the day, but plain water is still a useful everyday choice, particularly if you do not want flavored drinks at every meal.
How is Kizilay Peach Mango Mineral Water different from sparkling water?
Kizilay Peach Mango Mineral Water is flavored and mineral-enriched, while plain sparkling water is typically just carbonated water. The exact mineral content and any sweetening in this product are best confirmed on its bottle.
Can you drink Kizilay Peach Mango Mineral Water every day?
Yes, most people can include Kizilay Peach Mango Mineral Water in their daily drinks. If you are limiting added sugar or sweeteners, check the ingredient list and nutrition information, and vary it with plain water.
Is Kizilay Peach Mango Mineral Water suitable for people with diabetes?
People with diabetes should check the sugar and carbohydrate information for Kizilay Peach Mango Mineral Water before drinking it. Its effect depends on the product’s ingredients and an individual’s meal plan, so ask your clinician or dietitian for personalized guidance.
Can you use Kizilay Peach Mango Mineral Water as a mixer?
Yes, Kizilay Peach Mango Mineral Water can be used as a mixer in a nonalcoholic drink. Its peach-mango flavor pairs well with citrus or mint; add it just before serving to preserve more of its fizz.
How should you store opened Kizilay Peach Mango Mineral Water?
Keep opened Kizilay Peach Mango Mineral Water capped and refrigerated. Drink it soon after opening, since carbonation and flavor fade with time; discard it if its smell, appearance, or taste seems unusual.
Kizilay Peach Mango Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
60mg · 6% DV
Magnesium
20mg · 5% DV
Sodium
30mg · 1% DV
Potassium ⭐
10mg · 0% DV
Kizilay Peach Mango Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kizilay Peach Mango Mineral Water
To burn the 36 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kizilay Peach Mango Mineral Water?
Kizilay Peach Mango Mineral Water is a Turkish mineral-water drink flavoured with peach and mango. Its fruity aroma softens the crisp, bubbly character of mineral water, making it an easy choice for anyone who wants something more flavourful than plain sparkling water.
It is typically served well chilled, alongside a meal or as a refreshing drink on a warm day. The flavour is lighter than a fruit juice, and it provides 18 calories per 100 g. Enjoy it on its own, or pour it over ice with a slice of fresh fruit; alternating it with plain water is a simple way to keep your drink choice lighter.
How Nutritious Is Kizilay Peach Mango Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kizilay Peach Mango Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kizilay Peach Mango Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Kizilay Peach Mango Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kizilay Peach Mango Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.