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flavored drink, sweetened, fruit-flavored
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Kızılay peach mango flavored drink (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
92
KCAL / 200G
Carbs
22.4g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 92 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 150 g | 69 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 bottle (medium) | 250 g | 115 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 bottle (large) | 330 g | 152 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 1 cup (double) | 480 g | 221 kcal |
Calculated from 46 calories per 100 g.
The peach and mango flavor names do not confirm that the drink contains fruit juice. It is described as a sweetened, fruit-flavored drink; check the ingredient list on the bottle to see whether juice is included and in what form.
The product name alone does not establish whether Kızılay peach mango flavored drink is carbonated. Check the bottle’s product description; if it is fizzy, chilling it before serving can make it especially refreshing.
A peach-mango flavor does not tell you whether caffeine is present. Check the ingredients or product information on the bottle for caffeine; if it is not listed, the manufacturer’s product details are the best source for confirmation.
Yes, Kızılay peach mango flavored drink is a sweetened beverage. Its fruit flavor does not make it an unsweetened alternative, so choose water or an unsweetened drink when you want to avoid added sweetness.
It contributes fluid, but it is sweetened, so it is not the best everyday replacement for water. Drink water as your main source of hydration and enjoy Kızılay peach mango flavored drink occasionally if you like its flavor.
Yes, Kızılay peach mango flavored drink can be used as a mocktail base. Pour it over ice and add lime or fresh mint; taste it before adding any sweetener, since the drink is already sweetened.
Close the bottle and refrigerate it after opening, then consume it soon. If the drink is carbonated, it may lose its fizz while stored; follow any storage instructions printed on the bottle.
People with diabetes should account for its sweetness, since sweetened drinks can raise blood glucose. Ask your doctor or dietitian how Kızılay peach mango flavored drink fits your individual meal plan, especially if you monitor or manage your glucose.
Children can have it occasionally, but it should not replace water or be an everyday thirst quencher. Because Kızılay peach mango flavored drink is sweetened, offer a modest serving rather than making it a routine drink.
It can be enjoyed before bed, but it is sweetened, so water is a better choice if you are thirsty. If you are sensitive to ingredients such as caffeine, check the product information before drinking it late.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Sodium
16mg · 1% DV
Potassium ⭐
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 92 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kızılay peach mango flavored drink is a packaged, sweetened beverage with peach and mango flavour. It offers a fruity drink rather than a serving of whole fruit. It is typically served chilled, as a refreshment with a snack or alongside a casual meal. Its distinctly sweet taste makes it easy to enjoy on its own; a smaller portion may suit you if you prefer less sweetness. It provides mainly carbohydrate: 100 g contains 11.2 g of carbohydrate and 46 kcal. A small bottle is about 200 g, so enjoy it as a drink alongside plain water rather than as your everyday source of hydration.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.