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flavored sparkling mineral water
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Kızılay orange biscuit mineral water (200 g) has 80 calories. That works out to 40 calories per 100 g. It contains 20 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
80
KCAL / 200G
Carbs
20g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 80 kcal |
| 1 ounce (mini) | 30 g | 12 kcal |
| 100 g | 100 g | 40 kcal |
| 1 serving (small) | 150 g | 60 kcal |
| 1 can (small) | 200 g | 80 kcal |
| 1 cup (medium) | 240 g | 96 kcal |
| 1 bottle (medium) | 250 g | 100 kcal |
| 1 bottle (large) | 330 g | 132 kcal |
Calculated from 40 calories per 100 g.
Kızılay orange biscuit mineral water is a fizzy drink with a sweet, dessert-like orange-and-biscuit flavor rather than the neutral taste of plain sparkling mineral water. Serve it chilled if you want its aroma to feel especially refreshing.
It contains carbohydrates, but that alone does not establish how much is sugar or whether sugar was added. Check the ingredient list for sugar or sweeteners if you need to know how the drink is sweetened.
Kızılay orange biscuit mineral water has a flavored, sweet-style profile and contains carbohydrates, while plain mineral water is generally unflavored and has no carbohydrate. It is therefore not interchangeable with unsweetened sparkling water.
The product name does not confirm that it contains pieces of orange or biscuit. The ingredient list is the place to find out whether it uses fruit ingredients or flavorings; the drink is presented as a flavored sparkling beverage.
Mineral water itself is caffeine-free, and this drink would contain caffeine only if it were added as an ingredient. Check the ingredient list for caffeine or a caffeine-containing extract if avoiding it is important.
Yes, serving Kızılay orange biscuit mineral water cold makes its carbonation and sweet flavor more refreshing. Chill the bottle before opening and pour gently to reduce foaming and loss of fizz.
Close the bottle tightly and refrigerate it after opening, then drink it soon while it is still fizzy. Its carbonation fades over time; discard it if its smell or taste has changed.
Yes, Kızılay orange biscuit mineral water can add orange-biscuit flavor and bubbles to a cocktail or a non-alcoholic mixed drink. Add it last and serve immediately to preserve the carbonation.
People with diabetes should account for its carbohydrate content rather than assume that a flavored mineral water is sugar-free. A suitable portion depends on individual glucose targets and treatment, so ask your clinician or dietitian if needed.
Kızılay orange biscuit mineral water pairs naturally with simple cookies and light snacks because its flavor is sweet and dessert-like. Its distinctive aroma can compete with strongly spiced meals, for which plain sparkling water is a more neutral choice.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
16mg · 4% DV
Sodium
70mg · 3% DV
Calcium
24mg · 2% DV
Potassium ⭐
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 80 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kızılay orange biscuit mineral water is a flavoured sparkling mineral-water drink from the Turkish brand Kızılay. Its flavour brings together orange and a sweet, biscuit-like note; it is more aromatic and sweet than plain sparkling mineral water.
Serve it chilled on its own or alongside a meal or snack. It can be an easy, fizzy alternative to soda when you want a distinctly flavoured drink, though it contains 10 g of carbohydrate and 40 calories per 100 g. For a less sweet pairing with food, choose plain mineral water instead.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.