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Mixed fruit flavored, energy boosting, sugary drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
12g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
0.8µg · 33% DV
B6
0.4mg · 24% DV
B3
2mg · 13% DV
Vitamin C
8mg · 9% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kızılay Mixed Fruit Energy Drink contains 48 calories per 100 g. It has no protein, fat, or fiber.
It has a glycemic index of 65, which is considered in the medium-to-high range. With 12 g of carbohydrates per 100 g, portion size may be important for people monitoring blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.