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Kızılay mineral water with black mulberry extract Calories
Carbonated mineral water with black mulberry extract/flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Kızılay mineral water with black mulberry extract (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 70 mg of Magnesium covers 17% of the Daily Value. Its glycemic index is 18 (low), so it raises blood sugar slowly.
Kızılay mineral water with black mulberry extract Nutrition Facts
Selected: 1 bottle (small) · 200 g
8
KCAL / 200G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay mineral water with black mulberry extract nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Kızılay mineral water with black mulberry extract?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 8 kcal |
| 100 g | 100 g | 4 kcal |
| 1 can (small) | 200 g | 8 kcal |
| 1 cup (medium) | 200 g | 8 kcal |
| 1 bottle (medium) | 250 g | 10 kcal |
| 1 cup (large) | 250 g | 10 kcal |
| 1 serving (large) | 330 g | 13 kcal |
| 1 bottle (large) | 330 g | 13 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Kızılay mineral water with black mulberry extract
What is Kızılay mineral water with black mulberry extract?
Kızılay mineral water with black mulberry extract is a carbonated mineral-water drink flavored with black mulberry extract. It combines the fizzy character of mineral water with a fruity taste; the exact extract content depends on the product formulation.
Is Kızılay mineral water with black mulberry extract sweet?
Kızılay mineral water with black mulberry extract has a fruity flavor, but that alone does not show how sweet it is or whether sugar is added. Check the ingredients for sweeteners and the nutrition information for the product’s sugar content.
Does Kızılay mineral water with black mulberry extract contain caffeine?
Kızılay mineral water with black mulberry extract is not typically a caffeinated drink. Mineral water and black mulberry flavor do not normally provide caffeine, though you can confirm the ingredients if you need to avoid it completely.
Can Kızılay mineral water with black mulberry extract replace plain water?
Kızılay mineral water with black mulberry extract contributes to your fluid intake, but it need not replace all your plain water. Its carbonation and fruit flavor make it a flavored alternative rather than a reason to stop drinking still water.
Can Kızılay mineral water with black mulberry extract cause bloating?
Yes, the carbonation in Kızılay mineral water with black mulberry extract can cause burping or bloating in some people. Sipping it slowly or letting some of the fizz escape may make it more comfortable to drink.
How is Kızılay mineral water with black mulberry extract different from regular sparkling water?
Kızılay mineral water with black mulberry extract is mineral water with a black-mulberry flavor, while plain sparkling water has no fruit flavor added. Mineral content and the precise ingredients can differ between products, so the two are not always interchangeable.
How should you serve Kızılay mineral water with black mulberry extract?
Serve Kızılay mineral water with black mulberry extract chilled for a crisp, fruity drink. Pour it gently to preserve the bubbles, and add a citrus slice or mint if you want an extra flavor without changing the drink itself.
How long does Kızılay mineral water with black mulberry extract last after opening?
Kızılay mineral water with black mulberry extract is best consumed soon after opening, while it is still fizzy. If you save some, close the bottle tightly and refrigerate it; exposure to air gradually makes the drink go flat.
Can Kızılay mineral water with black mulberry extract be used as a mocktail mixer?
Yes, Kızılay mineral water with black mulberry extract works as a fizzy base for a non-alcoholic drink. Mix it with citrus or fresh herbs just before serving so the carbonation does not disappear while the drink sits.
Is Kızılay mineral water with black mulberry extract suitable for drinking at night?
Yes, Kızılay mineral water with black mulberry extract can be enjoyed at night, and it is not typically caffeinated. Its bubbles may feel uncomfortable for people prone to reflux or bloating, so choose a still drink if that happens to you.
Kızılay mineral water with black mulberry extract Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
70mg · 17% DV
Sodium
96mg · 4% DV
Calcium
24mg · 2% DV
Potassium ⭐
6mg · 0% DV
Kızılay mineral water with black mulberry extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay mineral water with black mulberry extract
To burn the 8 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay mineral water with black mulberry extract?
Kızılay mineral water with black mulberry extract is a bottled sparkling mineral water flavoured with black mulberry. It combines the brisk fizz of mineral water with a fruity, slightly tart note, making it a more aromatic alternative to plain sparkling water.
Serve it well chilled alongside lunch or dinner, or pour it over ice as a standalone refreshment. It can also add a berry accent to a simple non-alcoholic drink. At 4 calories per 100 g, it is very low in energy, with 0.9 g of carbohydrates per 100 g. If you prefer a less sweet-tasting drink, try it cold without adding syrup or other sweeteners.
How Nutritious Is Kızılay mineral water with black mulberry extract?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay mineral water with black mulberry extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay mineral water with black mulberry extract Contain Allergens?
No known major allergens
Which Diets Is Kızılay mineral water with black mulberry extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay mineral water with black mulberry extract Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.