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Kızılay mineral water blackberry grape flavored Calories
Flavored sparkling mineral water, very low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Kızılay mineral water blackberry grape flavored (200 g) has 62 calories. That works out to 31 calories per 100 g. It contains 15 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 70 mg of Calcium covers 7% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Kızılay mineral water blackberry grape flavored Nutrition Facts
Selected: 1 bottle (whole) · 200 g
62
KCAL / 200G
Carbs
15g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay mineral water blackberry grape flavored nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kızılay mineral water blackberry grape flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 62 kcal |
| 100 g | 100 g | 31 kcal |
| 1 cup (half) | 120 g | 37 kcal |
| 1 serving (small) | 200 g | 62 kcal |
| 1 cup (medium) | 240 g | 74 kcal |
| 1 serving (medium) | 250 g | 78 kcal |
| 1 bottle (whole) | 250 g | 78 kcal |
| 330 g | 330 g | 102 kcal |
Calculated from 31 calories per 100 g.
Frequently Asked Questions About Kızılay mineral water blackberry grape flavored
What is Kızılay mineral water blackberry grape flavored made of?
Kızılay mineral water blackberry grape flavored is sparkling mineral water with blackberry and grape flavor. The exact sweeteners, sugars and flavoring ingredients can vary by product formulation, so use the bottle’s ingredient list for the precise recipe.
Is Kızılay mineral water blackberry grape flavored sweetened?
Yes, Kızılay mineral water blackberry grape flavored is not carbohydrate-free. Its nutrition information lists carbohydrates, but that alone does not show whether all of them come from sugar; check the bottle for the exact sugar and sweetener details.
Does Kızılay mineral water blackberry grape flavored contain caffeine?
No, Kızılay mineral water blackberry grape flavored is not a caffeinated drink. Blackberry and grape flavoring does not mean it contains caffeine, making it different from cola or energy drinks.
What does Kızılay mineral water blackberry grape flavored taste like?
Kızılay mineral water blackberry grape flavored has a fruity blackberry-and-grape taste with carbonation. The balance between the two flavors and how sweet it seems can feel different depending on how cold you serve it.
Can Kızılay mineral water blackberry grape flavored replace plain water?
No, it is better not to use Kızılay mineral water blackberry grape flavored as your everyday replacement for plain water. It contributes fluid, but it also contains carbohydrates; choose plain water most often for routine hydration.
Is Kızılay mineral water blackberry grape flavored the same as club soda?
No, Kızılay mineral water blackberry grape flavored is flavored mineral water, while club soda is typically carbonated water with added minerals. Mineral water gets its mineral content from its source, so the two are not interchangeable by definition.
How should you serve Kızılay mineral water blackberry grape flavored?
Serve Kızılay mineral water blackberry grape flavored well chilled, on its own or over ice. Pour it just before drinking to preserve its fizz, and pair it with food when you want a fruity alternative to plain sparkling water.
How long does Kızılay mineral water blackberry grape flavored keep after opening?
After opening, close Kızılay mineral water blackberry grape flavored tightly and keep it refrigerated. It is best consumed soon, since the carbonation fades with time; the bottle’s storage instructions take priority for any specific guidance.
Can Kızılay mineral water blackberry grape flavored cause bloating?
Yes, its carbonation can cause bloating or more burping in people who are sensitive to fizzy drinks. If you notice discomfort after drinking Kızılay mineral water blackberry grape flavored, have a smaller amount or choose a still drink.
Can Kızılay mineral water blackberry grape flavored be used as a cocktail mixer?
Yes, Kızılay mineral water blackberry grape flavored can add fruit flavor and fizz to alcoholic or nonalcoholic mixed drinks. Add it at the end so the bubbles last longer, and taste before adding other sweet ingredients.
Kızılay mineral water blackberry grape flavored Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
70mg · 7% DV
Magnesium
24mg · 6% DV
Sodium
36mg · 2% DV
Potassium ⭐
4mg · 0% DV
Kızılay mineral water blackberry grape flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay mineral water blackberry grape flavored
To burn the 62 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay mineral water blackberry grape flavored?
Kızılay karadut üzümlü aromalı maden suyu is Turkish sparkling mineral water flavored with black mulberry and grape. Its fruit-forward aroma and gently sweet-tart taste make it softer and more approachable than plain mineral water.
In Turkey, it is usually served chilled with meals or enjoyed as a refreshing drink during the day. Its lively bubbles pair well with rich or savoury food. It is low in calories, with 31 calories per 100 g, though it is not calorie-free. If you prefer a less sweet taste, try mixing it with plain sparkling water; it also works well as a non-alcoholic alternative at a gathering.
How Nutritious Is Kızılay mineral water blackberry grape flavored?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay mineral water blackberry grape flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay mineral water blackberry grape flavored Contain Allergens?
No known major allergens
Which Diets Is Kızılay mineral water blackberry grape flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay mineral water blackberry grape flavored Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.