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Kızılay Mango Flavored Drink Calories
Mango-flavored carbonated drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Kızılay Mango Flavored Drink (200 g) has 56 calories. That works out to 28 calories per 100 g. It contains 14.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Kızılay Mango Flavored Drink Nutrition Facts
Selected: 1 bottle (small) · 200 g
56
KCAL / 200G
Carbs
14.2g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Mango Flavored Drink nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 14.2 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Kızılay Mango Flavored Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 56 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 150 g | 42 kcal |
| 1 cup (medium) | 200 g | 56 kcal |
| 1 can (medium) | 250 g | 70 kcal |
| 1 serving (medium) | 250 g | 70 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
| 1 bottle (extra large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Kızılay Mango Flavored Drink
Does Kızılay Mango Flavored Drink contain real mango juice?
Kızılay Mango Flavored Drink is a mango-flavored carbonated drink, not necessarily mango juice. The word “flavored” describes its taste; whether fruit juice is included, and how much, is determined by the ingredients list.
Is Kızılay Mango Flavored Drink carbonated?
Yes, Kızılay Mango Flavored Drink is carbonated. Its bubbles give it a fizzy texture, so it may feel uncomfortable if you are sensitive to carbonation; drinking it slowly or choosing a smaller amount can help.
Does Kızılay Mango Flavored Drink contain caffeine?
The product information describes Kızılay Mango Flavored Drink as a mango-flavored carbonated drink and does not list caffeine. If you need to avoid caffeine completely, verify the ingredients on the bottle, since formulations can vary.
Is Kızılay Mango Flavored Drink sweet?
Yes, Kızılay Mango Flavored Drink is a sweet-tasting drink and contains carbohydrates. If you are monitoring sugar intake, check the bottle’s sugar information as well as its total carbohydrate value.
Can Kızılay Mango Flavored Drink replace mineral water?
No, Kızılay Mango Flavored Drink is a flavored carbonated beverage, not plain mineral water. Its brand name does not make it interchangeable with unflavored mineral water, which has no mango flavor or sweet taste.
Does Kızılay Mango Flavored Drink hydrate you?
Kızılay Mango Flavored Drink contributes to fluid intake, but water is the better everyday choice for hydration. Because this is a sweet, fizzy drink, treat it as an occasional alternative rather than your main source of fluids.
How should you store Kızılay Mango Flavored Drink after opening?
Keep Kızılay Mango Flavored Drink capped in the refrigerator after opening. Its carbonation fades over time, so it is best enjoyed soon; follow any storage instructions printed on the bottle.
Can you drink Kızılay Mango Flavored Drink at night?
Yes, Kızılay Mango Flavored Drink can be consumed at night. It is not described as a caffeinated drink, but its sweetness and carbonation may be unwelcome before bed, especially if they cause discomfort for you.
Is Kızılay Mango Flavored Drink the same as mango soda?
It is similar in that Kızılay Mango Flavored Drink is a fizzy mango-flavored beverage, but the name alone does not establish its exact ingredients or recipe. It should not be assumed to contain the same amount of mango as a juice drink.
Can you use Kızılay Mango Flavored Drink in mocktails?
Yes, Kızılay Mango Flavored Drink can add mango flavor and fizz to a mocktail. Pour it in just before serving to retain the bubbles, and taste the mixture before adding sweetener.
Kızılay Mango Flavored Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
34mg · 1% DV
Magnesium
6.2mg · 1% DV
Calcium
11mg · 1% DV
Potassium ⭐
1mg · 0% DV
Kızılay Mango Flavored Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Mango Flavored Drink
To burn the 56 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Mango Flavored Drink?
Kızılay mango flavored drink is a packaged, carbonated soft drink with mango flavour, sold under the Kızılay name in Turkey. It is a fizzy alternative to fruit juice rather than a drink made primarily for its nutritional value.
Served chilled, it has a sweet, fruity taste and lively bubbles that suit casual meals, snacks and warm-weather gatherings. Its nutrition comes mainly from carbohydrates, with no protein or fibre, so it is best thought of as a sweet refreshment. Pair it with food or enjoy a smaller serving when you want something lighter; water is a good everyday choice alongside it.
How Nutritious Is Kızılay Mango Flavored Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Mango Flavored Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Mango Flavored Drink Contain Allergens?
No known major allergens
Which Diets Is Kızılay Mango Flavored Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Mango Flavored Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.