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A clear, bright orange carbonated drink with tiny bubbles rising through it, served in a transparent glass.
Kızılay· all products

Kizilay mandarin soda Calories

Mandarin-flavored mineral soda, sweetened, carbonated beverage

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

32kcal

GI

65medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Kizilay mandarin soda (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 16 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Kizilay mandarin soda Nutrition Facts

Selected: 1 bottle (medium) · 200 g

64

KCAL / 200G

Carbs

16g

· 6% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kizilay mandarin soda nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories64 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium30 mg1%
Total carbohydrate16 g6%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Kizilay mandarin soda?

ServingAmountCalories
1 bottle (medium)200 g64 kcal
100 g100 g32 kcal
1 bottle (small)100 g32 kcal
1 cup (medium)200 g64 kcal
1 can (medium)250 g80 kcal
1 bottle (large)330 g106 kcal
1 bottle (extra large)500 g160 kcal
1 pack (jumbo)1000 g320 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Kizilay mandarin soda

What is Kizilay mandarin soda?

Kizilay mandarin soda is a sweetened, carbonated drink with mandarin flavor and a mineral-water base. It is not the same as plain sparkling mineral water, which has no added mandarin flavor or sweetness.

Does Kizilay mandarin soda contain real mandarin juice?

The name describes Kizilay mandarin soda as mandarin-flavored, which does not necessarily mean it contains mandarin juice. Flavoring and fruit juice are different ingredients, so don’t assume it provides a serving of fruit.

Is Kizilay mandarin soda the same as Turkish gazoz?

Not exactly. Kizilay mandarin soda is a flavored, sweetened carbonated mineral drink; gazoz is a broader Turkish category of sweet fizzy soft drinks, often made with fruit flavors. The terms can overlap, but they do not specify identical recipes.

Does Kizilay mandarin soda have added sugar?

Yes, Kizilay mandarin soda is described as sweetened, so it is not a sugar-free sparkling water. If you are limiting added sugars, treat it as a sweet soft drink rather than as plain mineral water.

Does Kizilay mandarin soda contain caffeine?

Kizilay mandarin soda is not generally categorized as a caffeinated drink like cola or energy drinks. If you need to avoid caffeine strictly, verify the current ingredient information for the bottle you have.

Can Kizilay mandarin soda help with hydration?

Yes, Kizilay mandarin soda contributes fluid, but it is sweetened and fizzy, so it is not the best everyday replacement for water. Choose water for routine hydration and enjoy the soda as an occasional flavored drink.

Can you use Kizilay mandarin soda in cocktails or mocktails?

Yes, Kizilay mandarin soda works as a fizzy mandarin mixer in cocktails and mocktails. Add it just before serving so it keeps its carbonation, and account for its sweetness when adding other mixers.

Does Kizilay mandarin soda cause bloating?

It can cause bloating or belching in some people because it is carbonated. If fizzy drinks tend to make you uncomfortable, sip a smaller amount or choose a still drink instead.

How should you store Kizilay mandarin soda after opening?

Refrigerate Kizilay mandarin soda after opening and close the bottle tightly. Its carbonation fades once opened, so it tastes fizzier if you drink it soon rather than leaving it for several days.

Is Kizilay mandarin soda a good drink before a workout?

Kizilay mandarin soda is usually not the most comfortable pre-workout choice because its carbonation may feel heavy during exercise. Water is a simpler option for most workouts; save the sweet, fizzy drink for afterward or another time.

Kizilay mandarin soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

20mg · 2% DV

Sodium

30mg · 1% DV

Magnesium

4mg · 1% DV

Potassium ⭐

10mg · 0% DV

Kizilay mandarin soda Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kizilay mandarin soda

To burn the 64 calories in 1 bottle (medium) (200 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kizilay mandarin soda?

Kizilay mandarin soda is a sweetened, sparkling mineral drink from Turkey, flavoured with mandarin. Unlike plain mineral water, it has a fruity sweetness and a lively fizz, making it a bottled soft drink rather than an unsweetened water.

In Turkey, it is usually served cold with a meal or a snack, and is especially appealing on a warm day. The citrus flavour is bright, while the bubbles keep each sip crisp. It contains no protein or fat and provides 8 g of carbohydrate per 100 g. If you want a less-sweet option, choose plain sparkling mineral water; this drink also pairs well with savoury snacks.

How Nutritious Is Kizilay mandarin soda?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kizilay mandarin soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kizilay mandarin soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kizilay mandarin soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kizilay mandarin soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kizilay mandarin soda

🥤vs☕️
Kizilay mandarin soda vs Turkish coffee25 kcal more per 100 g
→
🥤vs🥛
Kizilay mandarin soda vs Ayran5 kcal fewer per 100 g
→
🥤vs🧊🍵
Kizilay mandarin soda vs Iced Tea12 kcal more per 100 g
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🥤vs🍵
Kizilay mandarin soda vs Tea31 kcal more per 100 g
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Foods Similar to Kizilay mandarin soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Kizilay mandarin soda?

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Nutrition data compiled from USDA FoodData Central and scientific sources.