Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mandarin-flavored mineral soda, sweetened, carbonated beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Kizilay mandarin soda (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 16 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 200 g
64
KCAL / 200G
Carbs
16g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 64 kcal |
| 100 g | 100 g | 32 kcal |
| 1 bottle (small) | 100 g | 32 kcal |
| 1 cup (medium) | 200 g | 64 kcal |
| 1 can (medium) | 250 g | 80 kcal |
| 1 bottle (large) | 330 g | 106 kcal |
| 1 bottle (extra large) | 500 g | 160 kcal |
| 1 pack (jumbo) | 1000 g | 320 kcal |
Calculated from 32 calories per 100 g.
Kizilay mandarin soda is a sweetened, carbonated drink with mandarin flavor and a mineral-water base. It is not the same as plain sparkling mineral water, which has no added mandarin flavor or sweetness.
The name describes Kizilay mandarin soda as mandarin-flavored, which does not necessarily mean it contains mandarin juice. Flavoring and fruit juice are different ingredients, so don’t assume it provides a serving of fruit.
Not exactly. Kizilay mandarin soda is a flavored, sweetened carbonated mineral drink; gazoz is a broader Turkish category of sweet fizzy soft drinks, often made with fruit flavors. The terms can overlap, but they do not specify identical recipes.
Yes, Kizilay mandarin soda is described as sweetened, so it is not a sugar-free sparkling water. If you are limiting added sugars, treat it as a sweet soft drink rather than as plain mineral water.
Kizilay mandarin soda is not generally categorized as a caffeinated drink like cola or energy drinks. If you need to avoid caffeine strictly, verify the current ingredient information for the bottle you have.
Yes, Kizilay mandarin soda contributes fluid, but it is sweetened and fizzy, so it is not the best everyday replacement for water. Choose water for routine hydration and enjoy the soda as an occasional flavored drink.
Yes, Kizilay mandarin soda works as a fizzy mandarin mixer in cocktails and mocktails. Add it just before serving so it keeps its carbonation, and account for its sweetness when adding other mixers.
It can cause bloating or belching in some people because it is carbonated. If fizzy drinks tend to make you uncomfortable, sip a smaller amount or choose a still drink instead.
Refrigerate Kizilay mandarin soda after opening and close the bottle tightly. Its carbonation fades once opened, so it tastes fizzier if you drink it soon rather than leaving it for several days.
Kizilay mandarin soda is usually not the most comfortable pre-workout choice because its carbonation may feel heavy during exercise. Water is a simpler option for most workouts; save the sweet, fizzy drink for afterward or another time.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
20mg · 2% DV
Sodium
30mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 64 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kizilay mandarin soda is a sweetened, sparkling mineral drink from Turkey, flavoured with mandarin. Unlike plain mineral water, it has a fruity sweetness and a lively fizz, making it a bottled soft drink rather than an unsweetened water.
In Turkey, it is usually served cold with a meal or a snack, and is especially appealing on a warm day. The citrus flavour is bright, while the bubbles keep each sip crisp. It contains no protein or fat and provides 8 g of carbohydrate per 100 g. If you want a less-sweet option, choose plain sparkling mineral water; this drink also pairs well with savoury snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.