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flavored carbonated drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Kızılay lime mint drink (200 g) has 20 calories. That works out to 10 calories per 100 g. It contains 5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
20
KCAL / 200G
Carbs
5g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 20 kcal |
| 100 g | 100 g | 10 kcal |
| 1 serving (medium) | 200 g | 20 kcal |
| 1 cup (medium) | 240 g | 24 kcal |
| 1 bottle (medium) | 250 g | 25 kcal |
| 1 bottle (large) | 330 g | 33 kcal |
| 1 can (medium) | 330 g | 33 kcal |
| 1 serving (large) | 500 g | 50 kcal |
| 1 pack (jumbo) | 1000 g | 100 kcal |
Calculated from 10 calories per 100 g.
Kızılay lime mint drink is a lime-and-mint-flavoured carbonated drink. Its exact sweeteners, acidity regulators and other ingredients are product-specific, so use the ingredient list on the bottle for the full formulation.
No, Kızılay lime mint drink is not the same as plain mineral water; it is a flavoured carbonated drink. Plain mineral water has no lime-and-mint flavour, and the two products may differ in ingredients and nutrition.
Kızılay lime mint drink is not generally a caffeinated beverage; lime and mint flavours are not sources of caffeine. If you need to avoid caffeine completely, check the bottle’s ingredient information for the specific product.
Do not assume Kızılay lime mint drink is sugar-free: its nutrition information lists carbohydrates. That alone does not identify the sweetening ingredients, so check the bottle to see whether it contains sugar or another sweetener.
Yes, Kızılay lime mint drink is carbonated, which gives it its bubbles. If fizzy drinks tend to make you feel bloated, sip it slowly or choose a still drink instead.
Once opened, recap Kızılay lime mint drink and keep it in the refrigerator. It gradually loses its fizz, so drink it soon for the best taste and carbonation rather than leaving the open bottle at room temperature.
Kızılay lime mint drink contributes fluid, but water is the better everyday choice for hydration. Reach for water to quench routine thirst, and enjoy the flavoured drink as an occasional alternative.
People with diabetes should count the carbohydrates in Kızılay lime mint drink, since it may affect blood glucose. Whether it fits an individual meal plan depends on their glucose targets and treatment; ask a clinician or dietitian for personal guidance.
Yes, the carbonation in Kızılay lime mint drink can cause burping or bloating in some people. Drinking it slowly may help; if fizzy drinks regularly bother you, choose a non-carbonated option.
Yes, Kızılay lime mint drink can be used as a fizzy mocktail mixer. Pour it over ice with fresh citrus or cucumber; add it just before serving to keep the drink bubbly.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
24mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 20 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kızılay lime mint drink is a carbonated, flavoured beverage from Turkey, with lime and mint notes. Served chilled, it tastes lightly sweet and citrusy, with a refreshing finish; the small bottle is convenient to take along or serve with a meal.
In Turkey, it can be enjoyed alongside lunch or dinner, or as a cool drink on a warm day. It is low in calories, but its carbohydrates come from the sweetened flavour profile: it contains 10 kcal per 100 g. For a less sweet, gentler fizz, pour it over ice and top it up with plain sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.