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Kızılay Kiwi Lemon Mineral Water Calories
Sugar-free flavored mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Kızılay Kiwi Lemon Mineral Water (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Kızılay Kiwi Lemon Mineral Water Nutrition Facts
Selected: 1 bottle (small) · 200 g
2
KCAL / 200G
Carbs
0.2g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Kiwi Lemon Mineral Water nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Kızılay Kiwi Lemon Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (medium) | 200 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 bottle (medium) | 250 g | 3 kcal |
| 1 bottle (large) | 330 g | 3 kcal |
| 1 bottle (extra large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Kızılay Kiwi Lemon Mineral Water
Does Kızılay Kiwi Lemon Mineral Water have sugar?
No, Kızılay Kiwi Lemon Mineral Water is listed as sugar-free. Its fruit flavor does not mean sugar has been added. If you are comparing varieties, check that the bottle is the kiwi-lemon version, as recipes can differ between products.
What is in Kızılay Kiwi Lemon Mineral Water?
Kızılay Kiwi Lemon Mineral Water is mineral water flavored with kiwi and lemon. The available product details do not specify the complete ingredient list or how the flavors are made, so consult the bottle for the exact ingredients.
Does Kızılay Kiwi Lemon Mineral Water contain caffeine?
No, Kızılay Kiwi Lemon Mineral Water is not described as a caffeinated drink. Kiwi and lemon flavoring does not itself indicate caffeine; if you are especially sensitive to caffeine, check the ingredients on the specific bottle you buy.
Is Kızılay Kiwi Lemon Mineral Water fizzy?
Yes, Kızılay Kiwi Lemon Mineral Water is carbonated. Its bubbles are part of the mineral-water drink, but the fizz fades after opening. Close the bottle and refrigerate it if you want to preserve more carbonation.
How is Kızılay Kiwi Lemon Mineral Water different from plain mineral water?
Kızılay Kiwi Lemon Mineral Water has kiwi and lemon flavor, unlike plain mineral water. It is still a fizzy mineral-water drink, but the added fruit flavor gives it a different taste; it is listed as sugar-free.
Can Kızılay Kiwi Lemon Mineral Water count toward hydration?
Yes, Kızılay Kiwi Lemon Mineral Water contributes fluid, but it does not need to replace all the plain water you drink. Its carbonation and flavor make it a different choice, so have plain water as well if that is what you prefer.
Can people with diabetes drink Kızılay Kiwi Lemon Mineral Water?
Kızılay Kiwi Lemon Mineral Water is listed as sugar-free, which makes it a different choice from sugar-sweetened drinks. People with diabetes should still consider the carbohydrate information and their individual meal plan; ask your clinician or dietitian if unsure.
Can Kızılay Kiwi Lemon Mineral Water cause bloating?
Yes, the carbonation in Kızılay Kiwi Lemon Mineral Water can cause burping or bloating in some people. Drinking it quickly may make that more noticeable; sip it slowly or let some of the fizz escape if it feels uncomfortable.
Can Kızılay Kiwi Lemon Mineral Water affect your teeth?
Frequently sipping Kızılay Kiwi Lemon Mineral Water over a long period may expose tooth enamel to an acidic, carbonated drink. Avoid nursing it throughout the day; rinsing your mouth with plain water afterward is a simple precaution.
How should you store Kızılay Kiwi Lemon Mineral Water after opening?
Keep opened Kızılay Kiwi Lemon Mineral Water tightly closed in the refrigerator and drink it soon to retain its fizz and fresh taste. Once opened, it gradually loses carbonation, especially if left uncapped or at room temperature.
Kızılay Kiwi Lemon Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
7mg · 2% DV
Calcium
16mg · 2% DV
Sodium
5mg · 0% DV
Potassium ⭐
1mg · 0% DV
Kızılay Kiwi Lemon Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Kiwi Lemon Mineral Water
To burn the 2 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Kiwi Lemon Mineral Water?
Kızılay Kiwi Lemon Mineral Water is a bottled, carbonated mineral water flavoured with kiwi and lemon. It brings a fruity, lightly tart note to the crisp, mineral taste of sparkling water.
Serve it well chilled alongside a meal, or reach for it when you want something fizzy without the sweetness of a soft drink. Its fruit flavour makes it easy to drink on its own, while a slice of fresh lemon can sharpen the citrus note. It is sugar-free and very low in energy, so it can suit people looking for a lighter flavoured drink; check the nutrition table if you are tracking specific intake.
How Nutritious Is Kızılay Kiwi Lemon Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Kiwi Lemon Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Kiwi Lemon Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Kızılay Kiwi Lemon Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kızılay Kiwi Lemon Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.