Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kizilay watermelon strawberry mineral water Calories
Fruit-flavored mineral water, low calorie, refreshing
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kizilay watermelon strawberry mineral water (200 g) has 14 calories. That works out to 7 calories per 100 g. It contains 3.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 80 mg of Calcium covers 8% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Kizilay watermelon strawberry mineral water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
14
KCAL / 200G
Carbs
3.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kizilay watermelon strawberry mineral water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Kizilay watermelon strawberry mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 14 kcal |
| 100 g | 100 g | 7 kcal |
| 1 bottle (small) | 100 g | 7 kcal |
| 1 cup (medium) | 200 g | 14 kcal |
| 1 can (medium) | 250 g | 18 kcal |
| 1 bottle (large) | 330 g | 23 kcal |
| 1 bottle (jumbo) | 500 g | 35 kcal |
Calculated from 7 calories per 100 g.
Frequently Asked Questions About Kizilay watermelon strawberry mineral water
What is Kizilay watermelon strawberry mineral water made from?
Kizilay watermelon strawberry mineral water is carbonated mineral water with watermelon and strawberry flavouring. The exact flavourings and any sweetening ingredients are specified on the product’s ingredient list, so they should not be assumed from the name alone.
Does Kizilay watermelon strawberry mineral water contain sugar?
It contains carbohydrate, so Kizilay watermelon strawberry mineral water should not be treated as identical to unsweetened sparkling mineral water. The ingredient list is the place to confirm whether that carbohydrate comes from added sugar and what sweeteners, if any, are used.
Is Kizilay watermelon strawberry mineral water caffeinated?
No, Kizilay watermelon strawberry mineral water is not a caffeinated drink. It does not provide the stimulant effect associated with coffee, tea, or energy drinks.
Is Kizilay watermelon strawberry mineral water fizzy?
Yes, Kizilay watermelon strawberry mineral water is carbonated. Its bubbles come from dissolved carbon dioxide, which can cause burping or bloating in people who are sensitive to fizzy drinks.
Can Kizilay watermelon strawberry mineral water replace plain water?
It contributes to fluid intake, but Kizilay watermelon strawberry mineral water is not the best choice for replacing all your plain water. Choose plain water when you want hydration without fruit flavouring or carbohydrate.
How does Kizilay watermelon strawberry mineral water compare with plain sparkling mineral water?
Kizilay watermelon strawberry mineral water has fruit flavouring and contains carbohydrate, while plain sparkling mineral water is typically unsweetened and unflavoured. Choose the plain version if you want bubbles without a fruit-flavoured drink.
What does Kizilay watermelon strawberry mineral water taste like?
Kizilay watermelon strawberry mineral water has a fruity watermelon-and-strawberry flavour with carbonation. Its sweetness and the precise balance of the two flavours can depend on the product formulation.
Can you drink Kizilay watermelon strawberry mineral water every day?
Yes, most people can drink Kizilay watermelon strawberry mineral water every day, but it is sensible to keep plain water as a regular choice too. Its carbohydrate content makes it different from unsweetened mineral water.
How long does Kizilay watermelon strawberry mineral water keep after opening?
Keep Kizilay watermelon strawberry mineral water capped in the refrigerator after opening and drink it soon to preserve its fizz and flavour. An opened bottle left out for a long time will lose carbonation and freshness.
Is Kizilay watermelon strawberry mineral water good for rehydrating after exercise?
It can help replace fluid after exercise, but Kizilay watermelon strawberry mineral water is not a complete sports-recovery drink. For ordinary workouts, water is usually enough; prolonged strenuous exercise may call for a more targeted hydration plan.
Kizilay watermelon strawberry mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
80mg · 8% DV
Magnesium
20mg · 5% DV
Sodium
10mg · 0% DV
Potassium ⭐
4mg · 0% DV
Kizilay watermelon strawberry mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kizilay watermelon strawberry mineral water
To burn the 14 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kizilay watermelon strawberry mineral water?
Kizilay watermelon strawberry mineral water is a Turkish brand’s carbonated mineral water with watermelon and strawberry flavour. It is not as fruity or sweet as juice; the gentle mineral taste and lively bubbles remain noticeable beneath the fruit notes.
Serve it well chilled as a refreshing drink on a warm day or alongside a meal. At 7 calories per 100 g, it is a light, fizzy alternative to many sweet soft drinks, though it still contains some carbohydrate. Pour it over ice for an even more refreshing, less intense sip.
How Nutritious Is Kizilay watermelon strawberry mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kizilay watermelon strawberry mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kizilay watermelon strawberry mineral water Contain Allergens?
No known major allergens
Which Diets Is Kizilay watermelon strawberry mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kizilay watermelon strawberry mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Kizilay watermelon strawberry mineral water
Foods Similar to Kizilay watermelon strawberry mineral water
Have another question about Kizilay watermelon strawberry mineral water?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.