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Caffeinated energy drink with B vitamins
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Sodium
40mg · 2% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kızılay Energy Drink contains 45 calories per 100 g. Calories per serving depend on the amount consumed.
It provides 11 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.
The available nutrition data lists 11 g of total carbohydrates per 100 g. It does not provide a separate sugar value, so the sugar content cannot be determined from these facts.
Kızılay Energy Drink has a glycemic index of 65. This value can help assess the blood-sugar impact of its carbohydrate content.
No. It contains 0 g of protein per 100 g, so it is not a protein source.
Yes. It contains 0 g of fat per 100 g and does not provide calories from fat.
No. It contains 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.
According to the provided diet compatibility information, it is suitable for vegan diets. It is also listed as compatible with vegetarian, gluten-free, flexitarian, and omnivore diets.
Yes, it is listed as compatible with a gluten-free diet. People with specific medical dietary needs should still check the current package information.
It is classified as ultra-processed. Per 100 g, it provides 45 calories and 11 g of carbohydrates, with no protein, fat, or fiber; its place in a diet depends on the overall eating pattern and amount consumed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.