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Kızılay Elderberry Propolis Mineral Water Calories
Carbonated mineral beverage flavored with elderberry and propolis
CALORIES
GI
POTASSIUM
FIBER
Kızılay Elderberry Propolis Mineral Water Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Kızılay Elderberry Propolis Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
Kızılay Elderberry Propolis Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kızılay Elderberry Propolis Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Elderberry Propolis Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Kızılay Elderberry Propolis Mineral Water Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Elderberry Propolis Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Kızılay Elderberry Propolis Mineral Water
Kızılay Elderberry Propolis Mineral Water — Frequently Asked Questions
How many calories are in Kızılay Elderberry Propolis Mineral Water?
Kızılay Elderberry Propolis Mineral Water contains 3 calories per 100 g. It is a low-calorie beverage option.
Does Kızılay Elderberry Propolis Mineral Water contain carbohydrates or sugar?
It provides 0.75 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition information.
Does Kızılay Elderberry Propolis Mineral Water have protein?
No. It contains 0 g of protein per 100 g, so it is not a meaningful source of dietary protein.
Is Kızılay Elderberry Propolis Mineral Water fat-free?
Yes, it contains 0 g of fat per 100 g. This may suit eating patterns that limit fat intake.
Does Kızılay Elderberry Propolis Mineral Water contain fiber?
No, it contains 0 g of fiber per 100 g. Fiber needs must be met through other foods and drinks.
What is the glycemic index of Kızılay Elderberry Propolis Mineral Water?
Its listed glycemic index is 55. Glycemic index is a measure used to assess how carbohydrate-containing foods may affect blood glucose.
Can Kızılay Elderberry Propolis Mineral Water fit into a weight-loss diet?
With 3 calories and 0 g of fat per 100 g, it can fit into a calorie-conscious eating plan. It is a processed beverage, so its portion should be considered within your overall diet.
Is Kızılay Elderberry Propolis Mineral Water gluten-free?
Yes, it is listed as compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, check the current package information as well.
Is Kızılay Elderberry Propolis Mineral Water vegan?
Vegan compatibility is not listed in the provided diet information. It is listed as suitable for omnivore, pescatarian, vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Is Kızılay Elderberry Propolis Mineral Water processed?
Yes, this beverage is classified as processed. Per 100 g, it contains 3 calories, 0.75 g of carbohydrates, and no fat or protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.