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Kızılay· all products

Kızılay Cherry Soda Calories

Sweetened cherry-flavored carbonated soft drink

CALORIES · 100 G

44kcal

GI

65medium

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Kızılay Cherry Soda (200 g) has 88 calories. That works out to 44 calories per 100 g. It contains 22 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Kızılay Cherry Soda Nutrition Facts

Selected: 1 bottle (medium) · 200 g

88

KCAL / 200G

Carbs

22g

· 8% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kızılay Cherry Soda nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories88 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium8 mg0%
Total carbohydrate22 g8%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Kızılay Cherry Soda?

ServingAmountCalories
1 bottle (medium)200 g88 kcal
100 g100 g44 kcal
1 bottle (mini)200 g88 kcal
1 bottle (small)250 g110 kcal
1 bottle (medium)300 g132 kcal
1 bottle (large)500 g220 kcal
1 bottle (jumbo)1000 g440 kcal

Calculated from 44 calories per 100 g.

Frequently Asked Questions About Kızılay Cherry Soda

What is Kızılay Cherry Soda?

Kızılay Cherry Soda is a sweetened, cherry-flavoured carbonated soft drink, not cherry juice or plain sparkling water. It is classified as an ultra-processed beverage.

Does Kızılay Cherry Soda contain real cherries?

A cherry flavour does not necessarily mean the drink contains cherry juice. The product details provided do not specify its fruit content, so check the ingredient list on the bottle if you want to know whether real cherries are included.

Is Kızılay Cherry Soda mineral water?

No. Kızılay Cherry Soda is a sweetened flavoured soft drink, not plain mineral water. Its carbonation does not make it mineral water, and it is not a like-for-like replacement for unsweetened water.

Does Kızılay Cherry Soda contain caffeine?

The product information provided does not list caffeine, and Kızılay Cherry Soda is a fruit-flavoured soda rather than a cola. If you need to avoid caffeine completely, verify the ingredients on the bottle you have.

Is Kızılay Cherry Soda alcoholic?

No. Kızılay Cherry Soda is an alcohol-free soft drink, not a fermented cherry beverage. If you must avoid even trace alcohol for personal or religious reasons, check the current packaging for the specific product.

How much sugar is in Kızılay Cherry Soda?

Kızılay Cherry Soda is sweetened, so it contains sugars. The product information gives total carbohydrates rather than a separate sugar value, and total carbohydrates alone do not reveal the exact amount of sugar.

Is Kızılay Cherry Soda suitable for people with diabetes?

Kızılay Cherry Soda is sweetened and may raise blood glucose. Anyone with diabetes should account for it in their carbohydrate plan; a doctor or dietitian can advise on how it fits with their individual treatment and eating plan.

Does Kızılay Cherry Soda hydrate you as well as water?

No. Kızılay Cherry Soda provides fluid, but it is sweetened and should not replace water as your main drink. Choose water to quench thirst, especially after exercise or in hot weather.

What does Kızılay Cherry Soda taste like?

Kızılay Cherry Soda tastes sweet, fizzy, and cherry-flavoured, rather than like unsweetened sparkling water. Its fruit-like flavour comes from the drink’s flavouring profile; it does not by itself confirm that the soda contains cherry juice.

Should Kızılay Cherry Soda be refrigerated after opening?

Yes. Keep opened Kızılay Cherry Soda capped in the refrigerator and drink it soon, while it is still fizzy. Leaving the bottle open or unrefrigerated for a long time makes it lose carbonation and freshness.

Kızılay Cherry Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

8mg · 0% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Kızılay Cherry Soda Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kızılay Cherry Soda

To burn the 88 calories in 1 bottle (medium) (200 g):

🚶

22min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kızılay Cherry Soda?

Kızılay Cherry Soda is a sweetened, carbonated soft drink flavoured with cherry. It belongs to Turkey’s familiar gazoz tradition: fizzy soft drinks made in a range of fruit flavours and commonly enjoyed as a cold refreshment. The cherry flavour gives it a sweet-tart profile, while the bubbles keep the drink crisp and lively.

Serve it chilled with a snack or alongside a casual meal; it also works as a simple non-alcoholic option when friends gather. Its nutrition comes mainly from carbohydrates, with no protein, fat or fibre. If you want a less sweet serving, pour a smaller glass and pair it with savoury food.

How Nutritious Is Kızılay Cherry Soda?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kızılay Cherry Soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılay Cherry Soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kızılay Cherry Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılay Cherry Soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kızılay Cherry Soda

🥤vs☕️
Kızılay Cherry Soda vs Turkish coffee37 kcal more per 100 g
→
🥤vs🥛
Kızılay Cherry Soda vs Ayran7 kcal more per 100 g
→
🥤vs🧊🍵
Kızılay Cherry Soda vs Iced Tea24 kcal more per 100 g
→
🥤vs🍵
Kızılay Cherry Soda vs Tea43 kcal more per 100 g
→

Foods Similar to Kızılay Cherry Soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Kızılay Cherry Soda?

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Nutrition data compiled from USDA FoodData Central and scientific sources.