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Sweetened cherry-flavored mineral water
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
7.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
31mg · 7% DV
Calcium
18mg · 2% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kızılay Cherry Mineral Water contains 32 calories per 100 g.
It provides 7.8 g of carbohydrates per 100 g.
No. It contains 0 g of protein per 100 g.
No. It contains 0 g of fat per 100 g.
No. It contains 0 g of fiber per 100 g, so it is not a fiber source.
Its glycemic index is 60.
Whether it fits a diet depends on portion size and daily targets. It has 32 calories and 7.8 g of carbohydrates per 100 g.
Yes. Based on the provided diet compatibility information, it is suitable for vegan diets, as well as vegetarian, pescatarian, and flexitarian diets.
Yes. Based on the provided diet compatibility information, it is suitable for a gluten-free diet.
Yes. Its processing level is listed as processed. It does not provide protein or fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.