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A translucent deep ruby-purple carbonated drink sits in a clear glass, with fine bubbles rising through the liquid.
Kızılay· all products

Kızılay Carbonated Black Mulberry and Redcurrant Drink Calories

Fruit-flavored carbonated drink

CALORIES · 100 G

18kcal

GI

63medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Kızılay Carbonated Black Mulberry and Redcurrant Drink (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Kızılay Carbonated Black Mulberry and Redcurrant Drink Nutrition Facts

Selected: 1 bottle (small) · 200 g

36

KCAL / 200G

Carbs

9g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kızılay Carbonated Black Mulberry and Redcurrant Drink nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium16 mg1%
Total carbohydrate9 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Kızılay Carbonated Black Mulberry and Redcurrant Drink?

ServingAmountCalories
1 bottle (small)200 g36 kcal
100 g100 g18 kcal
1 cup (small)150 g27 kcal
1 bottle (medium)250 g45 kcal
1 can (medium)250 g45 kcal
1 bottle (large)330 g59 kcal
1 bottle (large)500 g90 kcal
1 bottle (extra large)1000 g180 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Kızılay Carbonated Black Mulberry and Redcurrant Drink

What is the Kızılay carbonated black mulberry and redcurrant drink?

It is a fruit-flavoured carbonated soft drink named for black mulberry and redcurrant. The name describes its flavour, not necessarily its juice content; the ingredient list is needed to confirm the exact formulation.

Is the Kızılay carbonated black mulberry and redcurrant drink mineral water?

No. The Kızılay carbonated black mulberry and redcurrant drink is a flavoured soft drink, not plain mineral water. Its carbonation does not make it equivalent to mineral water, which is a separate Kızılay product.

Does the Kızılay carbonated black mulberry and redcurrant drink contain real fruit juice?

The flavour name alone does not confirm that the drink contains fruit juice or show how much it contains. Look at the current ingredient list and any stated juice percentage on the bottle to verify this.

What does the Kızılay carbonated black mulberry and redcurrant drink taste like?

It has a berry-like profile intended to evoke black mulberry and redcurrant, with sweetness, tartness and a fizzy sensation. Serving it chilled can make the sweetness feel less pronounced and the carbonation more refreshing.

Does the Kızılay carbonated black mulberry and redcurrant drink contain caffeine?

Its name does not indicate caffeine, but only the current ingredient list can confirm whether caffeine is present. If you avoid caffeine or are choosing a drink late in the day, check the bottle before drinking.

How much sugar is in the Kızılay carbonated black mulberry and redcurrant drink?

The available nutrition information gives total carbohydrates, not a separate sugar amount. Check the bottle's current nutrition panel for sugars; carbohydrate and sugar figures are related but are not automatically identical.

How should you store the Kızılay carbonated black mulberry and redcurrant drink after opening?

Close the bottle tightly, refrigerate it and drink it soon while it retains its fizz and flavour. Leaving it open or at room temperature makes the carbonation fade more quickly.

Can the Kızılay carbonated black mulberry and redcurrant drink cause bloating?

Yes, carbonation can cause burping, fullness or bloating in some people. If you notice discomfort, sip it slowly or choose a non-carbonated drink instead.

Can children drink the Kızılay carbonated black mulberry and redcurrant drink?

Children can have it occasionally, but it should not replace water as their everyday drink. Because it is flavoured and carbonated, offer water regularly and check the product's sugar information when choosing drinks for a child.

Does the Kızılay carbonated black mulberry and redcurrant drink hydrate as well as water?

It contributes fluid, but water is the better everyday choice for hydration. The drink's flavour, sweetness and carbonation may make it less suitable as a regular substitute for plain water.

Kızılay Carbonated Black Mulberry and Redcurrant Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

16mg · 1% DV

Magnesium

2mg · 0% DV

Calcium

4mg · 0% DV

Potassium ⭐

2mg · 0% DV

Kızılay Carbonated Black Mulberry and Redcurrant Drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kızılay Carbonated Black Mulberry and Redcurrant Drink

To burn the 36 calories in 1 bottle (small) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kızılay Carbonated Black Mulberry and Redcurrant Drink?

Kızılay Carbonated Black Mulberry and Redcurrant Drink is a Turkish branded, fruit-flavoured fizzy drink, named for the black mulberry and redcurrant flavours. It offers a sweet, sparkling alternative to juice or still drinks rather than being a serving of whole fruit.

Serve it well chilled, alongside a casual meal or a snack, or pour it over ice. Its fruity aroma and lively bubbles make it suited to warm-weather refreshment. Per 100 g, it has 18 calories and 4.5 g of carbohydrate, with no protein or fat. If you want a less sweet option at the table, pair your meal with water or unsweetened sparkling water instead.

How Nutritious Is Kızılay Carbonated Black Mulberry and Redcurrant Drink?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kızılay Carbonated Black Mulberry and Redcurrant Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılay Carbonated Black Mulberry and Redcurrant Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kızılay Carbonated Black Mulberry and Redcurrant Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılay Carbonated Black Mulberry and Redcurrant Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kızılay Carbonated Black Mulberry and Redcurrant Drink

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Foods Similar to Kızılay Carbonated Black Mulberry and Redcurrant Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.