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flavored drink, sweetened, fruit-flavored
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Kızılay Blackcurrant Flavored Drink (250 g) has 38 calories. That works out to 15 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
38
KCAL / 250G
Carbs
8.8g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 38 kcal |
| 100 g | 100 g | 15 kcal |
| 1 serving (small) | 150 g | 23 kcal |
| 1 bottle (mini) | 200 g | 30 kcal |
| 1 cup (medium) | 240 g | 36 kcal |
| 1 serving (medium) | 250 g | 38 kcal |
| 1 bottle (medium) | 330 g | 50 kcal |
| 2 cup (double) | 480 g | 72 kcal |
| 1 bottle (large) | 500 g | 75 kcal |
Calculated from 15 calories per 100 g.
Kızılay Blackcurrant Flavored Drink is a sweetened, blackcurrant-flavored beverage. The flavor name does not by itself mean that it contains blackcurrant juice; check the ingredients list to see whether juice is included.
Yes, Kızılay Blackcurrant Flavored Drink is a fizzy beverage. Its carbonation can fade after opening, so reseal the bottle and chill it if you want to keep more of the fizz.
No, Kızılay Blackcurrant Flavored Drink is not the same as mineral water; it is a sweetened, flavored drink. Kızılay also sells mineral water, so check the product name rather than assuming every Kızılay bottle is mineral water.
The name alone does not confirm that Kızılay Blackcurrant Flavored Drink contains real blackcurrant juice. Look for juice in the ingredients list and check the stated fruit percentage; a fruit flavor can be present without juice.
Kızılay Blackcurrant Flavored Drink is not marketed as a caffeinated energy drink. If you need to avoid caffeine completely, check the ingredients on your bottle, since product formulations can change.
Yes, Kızılay Blackcurrant Flavored Drink is sweetened. If you are trying to cut back on sweet drinks, choose water or an unsweetened option more often; the bottle’s nutrition panel gives the product’s sugar information.
Keep Kızılay Blackcurrant Flavored Drink capped in the refrigerator after opening. Drink it soon to preserve its fizz and flavor, and follow the package instructions for storage after opening.
No, Kızılay Blackcurrant Flavored Drink should not replace water as your main everyday drink. It contributes fluid, but it is sweetened; choose water first when you are thirsty.
Children can drink Kızılay Blackcurrant Flavored Drink, but its sweetened nature makes it better as an occasional option than an everyday drink. Water is a better default at meals and between meals.
Yes, Kızılay Blackcurrant Flavored Drink can add blackcurrant flavor and fizz to a nonalcoholic mixed drink. Pour it over ice with citrus or mint, and add it just before serving to keep the carbonation.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 38 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kızılay Blackcurrant Flavored Drink is a sweetened, fruit-flavoured beverage with a blackcurrant taste; it is best understood as a flavoured drink rather than assumed to be fruit juice. Serve it chilled, when its fruity, sweet-tart character is most refreshing. A small bottle works as a cold option alongside a casual lunch or snack, or simply as a drink on a warm day. Its flavour can also make a change from plain water, though it is not an unsweetened alternative.
Its energy comes mainly from carbohydrates, with no protein, fat or fibre; it provides 15 calories per 100 g. It may suit someone looking for a sweet, fruit-flavoured drink in a small portion. If you want a lighter-feeling pairing, have it with water as well, or enjoy it alongside savoury food rather than another sweet snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.