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Mango and pineapple flavored iced tea drink
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fusetea Mango Pineapple Flavored Drink (500 g) has 140 calories. That works out to 28 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
140
KCAL / 500G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 140 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 200 g | 56 kcal |
| 1 pack (small) | 250 g | 70 kcal |
| 1 can (small) | 330 g | 92 kcal |
| 1 cup (large) | 350 g | 98 kcal |
| 1 bottle (large) | 1000 g | 280 kcal |
Calculated from 28 calories per 100 g.
Yes, it may contain caffeine because it is an iced-tea-style drink made with tea extract. The exact amount can vary by formulation, so check the bottle if you need to monitor your caffeine intake.
Not necessarily. A mango-and-pineapple flavor does not by itself mean the drink contains juice from either fruit. Look for a stated juice percentage in the ingredients or on the front of the bottle.
Yes, it is not a no-carbohydrate drink: the provided nutrition information lists 7 grams of carbohydrate per 100 grams. That figure does not specify how much is sugar, so use the bottle’s nutrition panel for its sugar amount.
No, Fusetea mango pineapple flavored drink is a still, iced-tea-style beverage rather than a fizzy soda. It should not release bubbles when opened; unexpected fizz can be a reason not to drink it.
Keep the opened bottle of Fusetea mango pineapple flavored drink refrigerated and follow its on-pack instructions for how soon to finish it. Close the cap between servings to limit spills and exposure to air.
Fusetea mango pineapple flavored drink is a commercially prepared, packaged beverage, while homemade iced tea lets you choose the tea, fruit, and sweetener yourself. The recipes and ingredient profiles therefore differ.
No, it should not be your main replacement for water. It contributes fluid, but plain water is a better everyday choice for meeting routine hydration needs without adding a flavored, carbohydrate-containing drink.
It is better not to freeze it in its bottle: liquid expands as it freezes and can put pressure on the container. Chill it in the refrigerator instead, then serve it cold.
No, it is sold as a mango-and-pineapple-flavored iced tea drink, not simply as fruit juice. Its fruit-like taste does not establish how much, if any, mango or pineapple juice is in the recipe.
It may not be ideal close to bedtime if you are sensitive to caffeine. Tea extract can contribute caffeine, so check the bottle and choose a caffeine-free drink in the evening if caffeine affects your sleep.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.05mg · 2% DV
Magnesium
5mg · 1% DV
Sodium
25mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 140 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fusetea Mango Pineapple Flavored Drink is a ready-to-drink iced tea beverage with mango and pineapple flavour. It offers a convenient, sweet alternative to freshly brewed tea, rather than a serving of whole fruit or fruit juice. The tropical fruit notes soften the tea’s gentle tannic edge, and it is usually enjoyed chilled, on its own or alongside a casual meal. In many English-speaking countries, bottled iced tea is a familiar choice for picnics, lunch breaks and travel; this fruit-flavoured version suits anyone looking for a sweeter, more aromatic drink. It provides carbohydrates but no protein or fibre, so it is best treated as a sweet drink rather than a nourishing snack. For a lighter everyday option, alternate it with water or choose unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.