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Kızılay black mulberry blackcurrant drink Calories
Fruit drink, contains sugar
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (small) of Kızılay black mulberry blackcurrant drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
What is Kızılay black mulberry blackcurrant drink?
Kızılay black mulberry blackcurrant drink is a bottled fruit drink combining the dark, tangy flavours of black mulberry and blackcurrant. It offers a sweet-tart fruit taste and a lighter texture than a thick smoothie; the label does not establish how much of either fruit it contains.
In Turkey, it is usually served chilled, as a refreshing drink with a snack or alongside a casual meal. Elsewhere, it can be enjoyed the same way whenever you want a fruity alternative to water. Nutritionally, it is mainly a source of carbohydrate, with no protein or fibre; it provides 10.5 g of carbohydrate per 100 g. Keep a smaller bottle or portion on hand if you prefer a less sweet drink.
Kızılay black mulberry blackcurrant drink Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.5g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay black mulberry blackcurrant drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
How Nutritious Is Kızılay black mulberry blackcurrant drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Kızılay black mulberry blackcurrant drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay black mulberry blackcurrant drink
To burn the 42 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Kızılay black mulberry blackcurrant drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay black mulberry blackcurrant drink Contain Allergens?
No known major allergens
Which Diets Is Kızılay black mulberry blackcurrant drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay black mulberry blackcurrant drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Kızılay black mulberry blackcurrant drink
What does Kızılay black mulberry blackcurrant drink taste like?
Kızılay black mulberry blackcurrant drink combines a dark, berry-like mulberry taste with blackcurrant’s sharper, tart edge. It contains sugar, so expect a sweet fruit-drink profile rather than the taste of unsweetened berries.
Is Kızılay black mulberry blackcurrant drink juice or a fruit drink?
It is a fruit drink, not necessarily 100% black mulberry or blackcurrant juice. The fruit names describe its flavour; they do not establish how much fruit juice it contains.
Does Kızılay black mulberry blackcurrant drink contain sugar?
Yes, Kızılay black mulberry blackcurrant drink contains sugar. If you are cutting back on sweet drinks, have it occasionally rather than using it as your everyday replacement for water.
Can you mix Kızılay black mulberry blackcurrant drink with sparkling water?
Yes, you can dilute Kızılay black mulberry blackcurrant drink with sparkling water for a lighter-tasting berry drink. Add the water gradually and taste as you go; dilution changes the sweetness of each glass, not the product itself.
Should Kızılay black mulberry blackcurrant drink be served chilled?
Yes, serving Kızılay black mulberry blackcurrant drink chilled is a refreshing way to enjoy its berry flavour. Pour it over ice or chill the bottle before serving; avoid assuming it is carbonated unless the packaging says so.
How should you store Kızılay black mulberry blackcurrant drink after opening?
After opening, close Kızılay black mulberry blackcurrant drink securely and keep it refrigerated. Follow the storage directions on its package and use it promptly, since quality can decline once the bottle has been opened.
Can children drink Kızılay black mulberry blackcurrant drink?
Yes, children can have it, but it contains sugar and should not take the place of water or whole fruit. Keeping sweet drinks occasional also helps children avoid making them their default everyday drink.
Is Kızılay black mulberry blackcurrant drink a substitute for eating berries?
No, Kızılay black mulberry blackcurrant drink is not a substitute for whole black mulberries or blackcurrants. A fruit drink does not provide the same whole-fruit experience, including its texture and the benefit of eating the fruit itself.
Can people with diabetes drink Kızılay black mulberry blackcurrant drink?
People with diabetes should account for its sugar, which can affect blood glucose. Whether it fits a particular meal plan depends on individual targets and treatment, so ask your doctor or dietitian if you are unsure.
Can Kızılay black mulberry blackcurrant drink be frozen into ice pops?
Yes, you can pour Kızılay black mulberry blackcurrant drink into ice-pop moulds and freeze it. The result will be a sweet frozen treat; freezing does not remove the sugar in the drink.
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Nutrition data compiled from USDA FoodData Central and scientific sources.