Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🫧
Kızılay Black Mulberry and Redcurrant Mineral Water Calories
Fruit-flavoured sparkling mineral water with minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Kızılay Black Mulberry and Redcurrant Mineral Water (200 g) has 16 calories. That works out to 8 calories per 100 g. It contains 3.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 70 mg of Calcium covers 7% of the Daily Value. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Kızılay Black Mulberry and Redcurrant Mineral Water Nutrition Facts
Selected: 1 bottle (small) · 200 g
16
KCAL / 200G
Carbs
3.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Black Mulberry and Redcurrant Mineral Water nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 16 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 198 mg | 9% |
| Total carbohydrate | 3.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Kızılay Black Mulberry and Redcurrant Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 16 kcal |
| 100 g | 100 g | 8 kcal |
| 1 can (small) | 200 g | 16 kcal |
| 1 serving (medium) | 200 g | 16 kcal |
| 1 bottle (medium) | 250 g | 20 kcal |
| 1 bottle (large) | 330 g | 26 kcal |
| 1 bottle (extra large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Kızılay Black Mulberry and Redcurrant Mineral Water
What does Kızılay Black Mulberry and Redcurrant Mineral Water taste like?
Kızılay Black Mulberry and Redcurrant Mineral Water has a fizzy, fruit-flavoured profile combining the dark berry character of black mulberry with redcurrant’s sharper, tangy note. The exact sweetness and intensity depend on the product formulation.
Does Kızılay Black Mulberry and Redcurrant Mineral Water contain real fruit juice?
The fruit names describe its flavour, but they do not by themselves confirm that it contains juice. Check the ingredient list for black mulberry or redcurrant juice or concentrate; flavouring can give a fruit taste without meaningful juice content.
Is Kızılay Black Mulberry and Redcurrant Mineral Water sweetened?
Its nutrition information lists carbohydrates, so it is not nutritionally identical to plain, unsweetened sparkling mineral water. That figure alone does not establish whether the carbohydrates come from added sugar; the ingredient list identifies any sweetener.
Is Kızılay Black Mulberry and Redcurrant Mineral Water the same as plain sparkling water?
No. Kızılay Black Mulberry and Redcurrant Mineral Water is a fruit-flavoured sparkling mineral water, while plain sparkling water has no fruit flavouring. Its carbohydrate content also means you should not assume it has the same formulation as plain mineral water.
Does Kızılay Black Mulberry and Redcurrant Mineral Water have caffeine?
It is a fruit-flavoured mineral water, not a coffee, tea or energy drink. To confirm whether caffeine has been added to this particular product, look for caffeine or a caffeine-containing ingredient in its ingredients list.
Can Kızılay Black Mulberry and Redcurrant Mineral Water keep you hydrated?
Yes. Kızılay Black Mulberry and Redcurrant Mineral Water contributes fluid, like other water-based drinks. Plain water is still a good everyday choice, especially if you want to avoid the flavourings or carbohydrates in a flavoured drink.
Can you use Kızılay Black Mulberry and Redcurrant Mineral Water as a cocktail mixer?
Yes. Its bubbles and berry flavour work as a mixer with fruit, citrus or spirits. For a non-alcoholic drink, pour it over ice with a slice of lemon or a few berries, and add it just before serving to retain the fizz.
Should Kızılay Black Mulberry and Redcurrant Mineral Water be served chilled?
Chilling Kızılay Black Mulberry and Redcurrant Mineral Water makes it refreshing and helps preserve its carbonation when poured. Open the bottle shortly before serving and pour gently into a glass so fewer bubbles escape.
How long does Kızılay Black Mulberry and Redcurrant Mineral Water last after opening?
Once opened, Kızılay Black Mulberry and Redcurrant Mineral Water gradually loses carbonation. Close the bottle tightly, refrigerate it and drink it soon for the best fizz and flavour; it is not a drink that stays sparkling indefinitely.
Is Kızılay Black Mulberry and Redcurrant Mineral Water suitable during pregnancy?
It can generally be consumed during pregnancy, but carbonation may aggravate bloating or reflux. If you have been advised to limit sodium or minerals, ask your healthcare professional whether this particular mineral water suits your needs.
Kızılay Black Mulberry and Redcurrant Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
198mg · 9% DV
Calcium
70mg · 7% DV
Magnesium
24mg · 6% DV
Potassium ⭐
8mg · 0% DV
Kızılay Black Mulberry and Redcurrant Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Black Mulberry and Redcurrant Mineral Water
To burn the 16 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Black Mulberry and Redcurrant Mineral Water?
Kızılay Black Mulberry and Redcurrant Mineral Water is Kızılay’s sparkling mineral water flavoured with black mulberry and redcurrant. It has a fruity, lightly sweet taste alongside the brisk fizz of mineral water. In Turkey, it is commonly enjoyed chilled on its own or with a meal, especially in warm weather; it also works as a refreshing alternative to a soft drink at a casual gathering. Elsewhere, serve it straight from the fridge or pour it over ice.
It is light in energy, with 1.9 g of carbohydrate per 100 g, and contains no protein or fat. It suits those who want a flavoured fizzy drink without a heavy taste. Pair it with savoury snacks or a simple lunch.
How Nutritious Is Kızılay Black Mulberry and Redcurrant Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Black Mulberry and Redcurrant Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Black Mulberry and Redcurrant Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Kızılay Black Mulberry and Redcurrant Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kızılay Black Mulberry and Redcurrant Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Kızılay Black Mulberry and Redcurrant Mineral Water
Foods Similar to Kızılay Black Mulberry and Redcurrant Mineral Water
Have another question about Kızılay Black Mulberry and Redcurrant Mineral Water?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.