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Sweetened apple and vanilla flavored soda
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
10.7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 43 calories per 100 g. The total calories increase with larger serving sizes.
Yes, it has 10.7 g of carbohydrates per 100 g. If you track carb intake, portion size matters.
No, it provides 0 g of protein per 100 g. It is not a source of protein.
No, it contains 0 g of fat per 100 g. It does not contribute to fat intake.
No, it has 0 g of fiber per 100 g. It should not be considered a fiber-rich beverage.
Its glycemic index is 65. That suggests a moderate to moderately high glycemic impact.
Yes, it is compatible with omnivore, vegetarian, vegan, flexitarian, and gluten-free diets. Suitability for a diet does not change its calorie and carb content.
This product is classified as ultra-processed. It also contains no protein, fat, or fiber, so its nutritional profile is mainly defined by calories and carbohydrates.
Because it contains 0 g protein and 0 g fiber per 100 g, it is not likely to be very filling on its own. It mainly provides carbohydrates.
Yes, it is listed as compatible with a gluten-free diet. This makes it suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.