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Kızılay Apple Vanilla Soda Calories
Sweetened apple and vanilla flavored soda
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kızılay Apple Vanilla Soda (200 g) has 86 calories. That works out to 43 calories per 100 g. It contains 21.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kızılay Apple Vanilla Soda Nutrition Facts
Selected: 1 bottle (medium) · 200 g
86
KCAL / 200G
Carbs
21.4g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Apple Vanilla Soda nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 21.4 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kızılay Apple Vanilla Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 86 kcal |
| 100 g | 100 g | 43 kcal |
| 1 bottle (small) | 200 g | 86 kcal |
| 1 bottle (medium) | 250 g | 108 kcal |
| 1 can (medium) | 330 g | 142 kcal |
| 1 bottle (large) | 330 g | 142 kcal |
| 1 bottle (large) | 500 g | 215 kcal |
| 1 bottle (extra large) | 1000 g | 430 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Kızılay Apple Vanilla Soda
What is in Kızılay Apple Vanilla Soda?
Kızılay Apple Vanilla Soda is a sweetened, carbonated soft drink flavoured with apple and vanilla. It is classified as ultra-processed; the package provides the complete ingredient list for the specific product.
Does Kızılay Apple Vanilla Soda contain caffeine?
No, Kızılay Apple Vanilla Soda is a fruit-and-vanilla-flavoured soft drink, not a caffeinated cola. If you need to avoid caffeine completely, check the ingredient information on the bottle you have.
Is Kızılay Apple Vanilla Soda sugar-free?
No, Kızılay Apple Vanilla Soda is sweetened and is not a sugar-free soda. Its sweet apple-and-vanilla taste does not mean it is made only with fruit, so it may not suit someone avoiding added sugar.
Can people with diabetes drink Kızılay Apple Vanilla Soda?
Kızılay Apple Vanilla Soda contains sugar, which can raise blood glucose; it should not be treated as a sugar-free drink. People with diabetes should account for it in their individual plan and ask their clinician or dietitian for personal guidance.
Does Kızılay Apple Vanilla Soda taste more like apple juice or vanilla soda?
Kızılay Apple Vanilla Soda combines apple and vanilla flavours in a fizzy, sweetened drink. It is not the same as apple juice: the carbonation and vanilla note give it a soft-drink character rather than a juice-like one.
Is Kızılay Apple Vanilla Soda a good drink to serve with Turkish food?
Yes, Kızılay Apple Vanilla Soda can be served chilled with a meal, including Turkish dishes. Its sweet, fruity flavour works as a soft-drink option, though plain water is a better choice when you want a non-sweet drink.
How should you store Kızılay Apple Vanilla Soda after opening?
Close Kızılay Apple Vanilla Soda and refrigerate it after opening, then drink it soon. The fizz fades as it sits, so an opened bottle will not taste as fresh; follow any storage directions printed on the package.
Can you use Kızılay Apple Vanilla Soda in a mocktail?
Yes, Kızılay Apple Vanilla Soda can be used as the fizzy base for a simple mocktail. Pour it over ice and add a slice of apple; extra syrup is usually unnecessary because the soda is already sweetened.
Can Kızılay Apple Vanilla Soda cause bloating?
Yes, the carbonation in Kızılay Apple Vanilla Soda can cause burping or temporary bloating in some people. If fizzy drinks bother your stomach, sip it slowly or choose a still drink instead.
Is Kızılay Apple Vanilla Soda suitable for children?
Children can have Kızılay Apple Vanilla Soda occasionally, but its sweetened soda format makes it a treat rather than an everyday drink. Water and plain milk are better routine choices for children.
Kızılay Apple Vanilla Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
4mg · 0% DV
Sodium
8mg · 0% DV
Magnesium
1mg · 0% DV
Potassium ⭐
2mg · 0% DV
Kızılay Apple Vanilla Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Apple Vanilla Soda
To burn the 86 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay Apple Vanilla Soda?
Kızılay Apple Vanilla Soda is a sweetened, carbonated soft drink flavoured with apple and vanilla. It belongs to the broad family of Turkish gazoz: fizzy, often fruit-flavoured drinks enjoyed chilled, rather than plain sparkling water.
Its apple note is rounded by vanilla’s gentle sweetness, making it an easy match for a casual meal or a snack. In Turkey, gazoz is commonly served cold; elsewhere, you can enjoy it the same way, straight from the fridge or poured over ice. It is a sugary drink rather than a source of protein or fibre, with 10.7 g of carbohydrate per 100 g. If you want a lighter drink alongside it, alternate with water.
How Nutritious Is Kızılay Apple Vanilla Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay Apple Vanilla Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Apple Vanilla Soda Contain Allergens?
No known major allergens
Which Diets Is Kızılay Apple Vanilla Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay Apple Vanilla Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.