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Kızılay apple-flavored mineral water (no sugar) Calories
No added sugar, apple-flavored, low calorie, mineral-rich beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kızılay apple-flavored mineral water (no sugar) (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 120 mg of Calcium covers 12% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Kızılay apple-flavored mineral water (no sugar) Nutrition Facts
Selected: 1 bottle (medium) · 200 g
4
KCAL / 200G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay apple-flavored mineral water (no sugar) nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kızılay apple-flavored mineral water (no sugar)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 4 kcal |
| 1 pack (mini) | 6 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 150 g | 3 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 cup (large) | 250 g | 5 kcal |
| 1 bottle (large) | 330 g | 7 kcal |
| 2 bottle (double) | 400 g | 8 kcal |
| 1 bottle (extra large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Kızılay apple-flavored mineral water (no sugar)
Does Kızılay apple-flavored mineral water (no sugar) contain caffeine?
No, Kızılay apple-flavored mineral water is not a caffeinated drink. It can be an option when you want something fizzy without the caffeine in coffee or many energy drinks; check the current packaging if the formulation changes.
Does Kızılay apple-flavored mineral water (no sugar) have any sugar?
“No sugar” in the product name means no sugar is added; it does not necessarily mean the drink has absolutely no sugars or carbohydrates. Check the ingredient list and nutrition panel for the current product details.
Is Kızılay apple-flavored mineral water (no sugar) a good replacement for plain water?
It can contribute to your fluid intake, but plain water is still the best everyday default. The carbonation and apple flavor make Kızılay apple-flavored mineral water a useful alternative when you want a fizzy drink, rather than a reason to skip water altogether.
Why does Kızılay apple-flavored mineral water (no sugar) taste sweet?
The apple flavor gives it a fruity taste, even though sugar is not added. “No sugar” does not tell you whether other flavoring ingredients or sweeteners are used, so check the ingredient list if you need to know exactly what creates the taste.
Can Kızılay apple-flavored mineral water (no sugar) cause bloating?
Yes, its carbonation can cause belching or temporary bloating, especially if you drink it quickly or are sensitive to fizzy drinks. Sip it slowly or choose still water if the bubbles make you uncomfortable.
How should you store Kızılay apple-flavored mineral water (no sugar) after opening?
Close the bottle tightly and refrigerate it after opening. Drink it soon for the best fizz: once exposed to air, the carbonation gradually escapes and the drink becomes flatter.
Can you drink Kızılay apple-flavored mineral water (no sugar) every day?
Most people can include it regularly, but keep plain water as their main drink. Mineral content, including sodium, can vary, so people who have been advised to limit minerals or sodium should check the label and follow their clinician’s guidance.
Is Kızılay apple-flavored mineral water (no sugar) better than apple juice?
It is a fizzy, apple-flavored alternative, not a nutritional equivalent to apple juice. Juice contains fruit-derived nutrients and sugars, while this mineral water is made to provide an apple taste without added sugar; choose based on what you want from the drink.
Is Kızılay apple-flavored mineral water (no sugar) bad for your teeth?
It may be more acidic than still water, and frequent exposure to acidic drinks can affect tooth enamel over time. Avoid sipping it continuously throughout the day, and rinse your mouth with plain water afterward.
Can Kızılay apple-flavored mineral water (no sugar) be used as a cocktail mixer?
Yes, its apple flavor and bubbles work as a nonalcoholic mixer or a sparkling top-up for a drink. Add it just before serving so it keeps its carbonation, and taste before adding any extra sweetener.
Kızılay apple-flavored mineral water (no sugar) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
120mg · 12% DV
Magnesium
40mg · 10% DV
Copper
0.02mg · 2% DV
Sodium
40mg · 2% DV
Potassium ⭐
20mg · 1% DV
Kızılay apple-flavored mineral water (no sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay apple-flavored mineral water (no sugar)
To burn the 4 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay apple-flavored mineral water (no sugar)?
Kızılay apple-flavored mineral water (no sugar) is sparkling mineral water with an apple flavour, offering a fruity alternative to the plain version. It has no added sugar, while the flavour gives it a gentle sweetness without making it a conventional sugary soft drink.
In Turkey, it is commonly served chilled with a meal or enjoyed on its own, especially when you want something fizzy. Elsewhere, it can be poured over ice or served as a non-alcoholic option alongside food. Nutritionally, it is very low in energy: 100 g provides 2 calories. It suits people looking for a light, flavoured drink; serve it cold with a simple meal or snack.
How Nutritious Is Kızılay apple-flavored mineral water (no sugar)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay apple-flavored mineral water (no sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay apple-flavored mineral water (no sugar) Contain Allergens?
No known major allergens
Which Diets Is Kızılay apple-flavored mineral water (no sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kızılay apple-flavored mineral water (no sugar) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.