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Sugared, fruit-flavored carbonated drink; contains no protein or fiber.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Kızılay Açai and Strawberry Carbonated Drink (200 g) has 60 calories. That works out to 30 calories per 100 g. It contains 15 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 200 g
60
KCAL / 200G
Carbs
15g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 60 kcal |
| 100 g | 100 g | 30 kcal |
| 1 can (medium) | 200 g | 60 kcal |
| 1 cup (medium) | 200 g | 60 kcal |
| 1 serving (medium) | 200 g | 60 kcal |
| 1 cup (large) | 250 g | 75 kcal |
| 1 serving (large) | 330 g | 99 kcal |
Calculated from 30 calories per 100 g.
It is a sweetened, fruit-flavoured fizzy drink, not a serving of whole fruit. Its açai-and-strawberry flavour makes it a soft drink choice rather than a substitute for water or unsweetened fruit.
The fruit names describe the drink’s flavours, not necessarily juice content. It should not be treated as fruit juice; check the product’s ingredient list for whether it contains açai or strawberry juice.
No. Despite the Kızılay name, this is a sweetened, flavoured carbonated drink, not plain mineral water. Choose plain mineral water if you want bubbles without a sweet fruit flavour.
It is best considered an occasional soft drink, not a nutritious way to get fruit. It is sweetened and ultra-processed, so water is a better everyday choice for quenching thirst.
It contains sugar and may raise blood glucose, so people with diabetes should account for it in their eating plan. If you are unsure how it fits your treatment or glucose targets, ask your clinician or dietitian.
It contributes fluid, but it is not the best everyday hydration choice because it is sweetened. Reach for water when you are thirsty, and enjoy this fizzy drink occasionally if you like its flavour.
Serve it chilled for a refreshing drink. Pour gently over ice to keep as much fizz as possible, and add fresh strawberry slices if you want a simple fruit garnish.
Once opened, close the bottle and refrigerate it; drink it soon while it is still fizzy. Leaving it open or at room temperature makes it lose carbonation and freshness faster.
Children can have it, but it is better not to make sweetened fizzy drinks a daily habit. Offer water for regular thirst and keep this drink as an occasional treat.
Yes, its fruity flavour and carbonation work in a simple alcohol-free drink. Pour it over ice with sliced strawberries and serve straight away so the bubbles do not fade.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
30mg · 3% DV
Magnesium
8mg · 2% DV
Sodium
16mg · 1% DV
Potassium ⭐
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 60 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kızılay Açai and Strawberry Carbonated Drink is a sweetened, fizzy, fruit-flavoured drink. Its name points to açai and strawberry notes, but it is best understood as a soft drink rather than a serving of fruit or fruit juice.
Serve it chilled for a sweet, bubbly option alongside a snack or casual meal. In Turkey, it can be an easy cold drink on a warm day; elsewhere, it fits much the same role as other flavoured sparkling soft drinks. It has no protein or fibre and provides 7.5 g of carbohydrate per 100 g. If you want a less sweet pairing, have it with water and enjoy the drink as an occasional alternative to unsweetened choices.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.